Best Pilates For Pregnant Women Montreal Near Me

MTL Pilates Lab Espace Pilates Erin Flynn Pilates Studio Équilibre Pilates du Plateau Solstice Pilates Studio Équilibre Spiro Pilates Fitness Pilates Bois Franc Vibe Pilates - Plateau Mont-Royal Lucile Pilates

1. Studio Set - Le Plateau Mont-Royal

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· 12 reviews

368 Av. Laurier O, Montreal, Quebec H2V 2K7, Canada

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Studio Set: what do users think?

rachel faust: Great place to practice pilates and barre in complete peace of mind. Small classes so great for mom/baby classes. The teachers make you feel good and are attentive to your needs. Fabiolla and Noellie are wonderful and very knowledgeable. I love this studio!

Violette Chauveau: The whole team is great! Extremely competent and warm! Flexible schedule!I recommend it 100%!

Kyla Davidson: Highly recommend Studio Set. I’ve been working weekly with Benoit to address strength, stability, and body awareness. He is insightful and knowledgeable, and is truly making a difference in my day to day life as well as my ability to perform without pain as a classical musician.

Elsa Ghosn: The best pilates studio in Montréal! Cozy, small classes to get personal corrections by the most qualified teachers! Love Studio Set! Both pilates & barre classes are amazing!

laetitia: I highly recommend this studio! I started going 2 months ago and really enjoyed all the trainers and classes as they all have their specificity and personal touch. I love going during my lunch break as it gives me a nice energizing time during my stressful working day. There are lots of different classes and schedule which is very convenient and the booking process is super easy through the MindBody app!The studio has a nice natural light and the material is in very good condition! 5 stars all the way!

Gaëlle FARHI: Great studio, very clean! The teachers are great!

Veronique Laberge Gaudin: One of the best pilates studios in Montreal. The teachers are extremely competent, respectful of each person's pace and very kind. Thanks to their advice and exercises my chronic pain has completely disappeared. Their group classes as well as their online courses on the “Set on the Net” website offer a nice variety for all levels. They also have an online store for purchasing sports clothing. I adore !

Corinne Vuignier: I ADORE. The teachers are very professional, welcoming and extremely knowledgeable. The studio is clean and well lit. Whether to discover pilates or the joy of barre classes or to find a place to practice; it is a place to discover.

Kian Shayesteh: Amazing pilates studio, super energetic and knowledgeable Instructors…very clean,friendly and pleasant ambiance Thank you Genevieve & Miriah 😍

L Davey: Love it. Have been going here 5+ years. Great teachers. Very attentive. Super clean and well maintained. Lots of variety. Routines always changing. The owners are wonderful.

Sophie Jarlet: Great studio, very clean and well organized! The teachers are great and the lessons are very high quality. I recommend !

Parastoo Ghassemi: Best Pilates studio in Montreal. teachers are really professionals and motivating . I do privates and groups and both are super fun. I feel amazing whenever I go there!Thanks guys!

Sarit Klein: The best reformer Pilates studio in Montreal, no question. The instructors are fantastic and there are a plethora of classes to choose from. The studio Set boutique is also really lovely and stocked with eco conscious/small business supporting workout wear and accessories. Highly recommend!

Riva Adriance: I’ve been taking Pilates classes for about 4 years, at various studios, some classical Pilates and some not. The instructors at Studio Set have done the best job at pointing out a number of small things I was doing wrong and helping me correct them. It has made a big difference.

Talia Brennan: Excellent classes and very knowledgeable teaching staff. Highly recommended. Their boutique is also a wonderful selection of ethically made active wear.

Vanessa Riccio: Extremely knowledgeable teachers, I especially love the reformer classes. By far the best Pilates Studio in Montreal

Krystal Jolkowski: Great studio, very warm & friendly! The staff are wonderful. I highly recommend this place. I left feeling great & in good spirits.

Lysanne Campeau: This is one of the best pilates studio in Montreal. Great knowledgeable teachers, with clean and beautiful facilities. The classes are diverse and can correspond to any need.

2. Studio Équilibre - René-Lévesque

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· 21 reviews

8 Rue Sherbrooke E, Montréal, QC H2X 1C2

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Studio Équilibre: what do users think?

Luis Aledo Romero: That's great !!

Emmanuelle Sera: and who is very gentle. The other teachers are also great.

~ Julie ~: I really enjoy MOTR classes at Equilibre Studio!Those are very complete. It makes you work on balance and strength in a fun way. 1hr class goes by so fast!Patricia is a very positive and encouraging teacher. I 100% recommend!

rodica railean: I have been doing pilates for 5 years, I feel good in my body and my shoulder pain has disappeared.I am very satisfied with the instructors at the studio and in particular Tika.

Isabelle Fournier: …and I can simply say that it is an extraordinary revelation!I recommend Studio Équilibre from every point of view: we have the choice of 6 studios, the variety of courses offered and above all the support and professional competence of each instructor. :

Frederick Carle: Tuesday evening Hatha yoga classes with Pauline are great!!!

Isabelle Guévremont-Marcotte: I have been attending Studio Équilibre for several years. The teachers are very experienced and competent. The atmosphere is warm. I recommend!!

Nicolas Chabaud: J'ai pris un cours de Pilate sur Reformer au studio équilibre du Mont Royal. Moi qui n'avais jamais essayé ce genre de pratique j'ai vraiment beaucoup aimé. La sensation en fin de séance est excellente. La séance en elle même n'est pas du tout désagréable. Patricia nous a très bien guidé et a été à l’écoute des besoins de chacun des participants. Je recommande chaudement

Chris Archinet: I first started with the introductory course which gives you all the basics to become familiar with the Pilates equipment. And then the first classes were very progressive, exercises adapted to your form and to slowly discover your potential. These Pilates machines are a real discovery! Very good advice without being abrupt and always with a smile!

Peggy Davis: .

Nidia Morisset: I have been taking Pilates classes in Montreal since 2003 and Studio Equilibre in my opinion is by far the best. Other studios had left me with lower back pain. At Studio Equilibre they take away my aches and pains.

3. MTL Pilates Lab - René-Lévesque

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· 40 reviews

373 Saint-Catherine St W, Montreal, Quebec H3B 1A4, Canada

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MTL Pilates Lab: what do users think?

s zb: I love my early morning classes with Marwa. I’m addicted. I’ve gone to 11 courses in the past 2 months and I’ve already noticed I’m way more toned. I absolutely recommend it. Worth it

Helle Christensen: I visited my daughter in Montreal for a week and she insisted that MTL Pilates Lab be part of our itinerary. I’m so glad she did! The instructors were incredibly welcoming and attentive, especially considering my shoulder injury. They took great care to accommodate me during the 3 classes I was able to attend. It was overall a wonderful experience!

Christine Farah: I cannot speak highly enough of MTL Pilates Lab! My journey at the studio began with little Pilates experience, but the instructors’ support and dedication made all the difference. The instructors have always been extremely attentive to any discomfort or limitations I experienced and encouraged me to always progress at my own pace. Despite attending group classes, individual progress was prioritized which was very motivating. I found myself attending the studio more frequently across the span of my time in Montreal completing my university degree, eventually advancing to the level 4 classes – booking classes in advance has definitely helped instill discipline and consistency in my routine!The instructors' fun and visual instructions and gradual progression of teaching has allowed me to achieve movements I never thought possible. I am deeply grateful for their guidance and the sense of achievement I gained from each session. The studio provided not just a place to practice Pilates, but a community filled with warmth and engagement.

Katya Vashchankova: I have been enjoying the classes here for over a year. I went from basic to pre-advanced within a few months and tried classes with nearly all instructors. The level of professionalism, support, dedication and personal touch is truly amazing. I also love how serene, cozy and clean this space is. Such a great studio, highly recommended.

Ghalia K: by chance after having undergone a difficult C-section. There was very little I could do in terms of movement and workouts and I had my doubts about Pilates rehabilitating my core, but boy was I wrong.Right off the bat the instructors helped me move with intention & very gradually overcome my diastasis.Until today, every class is so educational and beneficial. I love that the instructors are all so passionate yet also diverse in their techniques of teaching. I love that they name the different muscles involved in each movement & the possible variations.If you’re interested in mindful exercising and getting to know and appreciate your body better then this is the experience for you, don’t hesitate!

Veronica de Jong: I had a great experience coming to this welcoming studio. Very skilled instructors. I can’t wait to come back next time I’m in Montreal.

Gigi Pas: Obsessed!! Love their no cancellation before 24 hours because it makes me really regret missing and holds me accountable. The teachers are very professional. I recommend their 12 class package.

Kim Yang: . Most importantly, they prioritize technique and form, which multiple other studios I’ve been to will overlook unless it’s a private class

Olivia Button: The studio is really beautiful and calming, and close to everything, the metro is 3 minutes away. I wish there was a better set up for storing your stuff during group classes though, because it can be a little difficult to get in and out the door when classes change over.

Holly B: This was my first time doing reformer Pilates. I tried a Pilates class an Enzo but was disappointed at the class size and speed of everything, it was not my style. MTL Pilates lab made us all extremely comfortable. Our instructor explained everything so well and I had a lot of fun doing it! Will definitely return for another class.

Chloé Sylvestre: I have been a client of MTL pilates for over a year now. If you are looking for a most professional, beautiful, clean, zen place with competent pilates teachers, don't hesitate! Having tried other studios in the past, I can tell you that I wouldn't change location again. I am in better shape than ever and I no longer have back pain since I started my classes. Thank you to the whole team for making my body and morale top-notch!

Rosanne Charland: The experience is exceptional on each of my visits. The teachers are simply incredible, passionate and competent. Quite simply the reference in pilates in Montreal.

Alexis T: Excellent customer service. Warm and welcoming staff. Remarkable attention to detail. Despite my lack of experience, I felt perfectly comfortable throughout the course!! I highly recommend.

Julie Moreau: Best customer service and teacher experience! Thank you for this moment beyond my expectations! I 100% recommend this magnificent studio with exceptional people 3

Patricia Lamarre: My experience at the MTL Pilates Lab studioin downtown Montreal was simply incredible. Véronique and her team provide exceptional service, creating a warm atmosphere that is suitable for all fitness levels. From the first day, I was welcomed with enthusiasm and professionalism.Véronique, the owner, stands out for her contagious passion for Pilates. Her devotion to the well-being of each of her clients is evident in every session. She takes the time to personalize exercises based on individual needs, creating a unique experience for each person.The studio facilities are outstanding, providing a spacious and well-equipped space for our Pilates sessions. Whether you are a beginner or experienced, you will find here everything you need to perfect your Pilates practice.I highly recommend this studio to anyone looking to improve their physical condition while enjoying a positive and motivating atmosphere. Thank you to Véronique and her exceptional team for this enriching experience!

Linda Abidi: Clean place and nice equipment. We liked the level one class with Emily H, definitely recommend.

4. Espace Pilates - Parc-Lafontaine

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· 11 reviews

768 Rue Rachel E, Montreal, Quebec H2J 2H5, Canada

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5. Pilates Centre Montreal - Le Plateau Mont-Royal

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· 1 reviews

4834 Henri Julien Ave, Montreal, Quebec H2T 3B3, Canada

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6. Erin Flynn Pilates - René-Lévesque

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· 4 reviews

2070 Peel St, Montreal, Quebec H3A 1W6, Canada

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7. Studio Équilibre - Parc-Laurier

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· 11 reviews

1565 Avenue du Mont-Royal E, Montréal, QC H2J 1Z3, Canada

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8. Pilates du Plateau - Le Plateau Mont-Royal

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· 15 reviews

120 Av. Duluth E Suite 27, Montréal, QC H2W 1H1, Canada

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Pilates du Plateau: what do users think?

Marie-Ève O.: I had been self-teaching Pilates for a few years when I found Pilates du Plateau. I instantly loved the atmosphere of Jun’s cosy, clean and warm little studio. What made me come back however, was Jun’s impeccable professionalism. She helped me correct all the subtle posture mistakes I had been making while leaving me sore in new places, as well as places I hadn’t been in a while. She was very attentive and her lightness of spirit was much welcome when exercises got harder. What I love the most is surely her true passion for the art of Pilates and physical wellness. I highly recommend her to anyone looking to have high grade Pilates class in Montreal.

Mei: Very professional instructors and friendly environment. More particularly, Jun is not only a good Pilates trainer, she also has a very diversified knowledge on the body and the training combined the oriental and occidental cultures, which will be highly beneficial to improve your health. Je vous recommande fortement à essayer et à découvrir une nouvelle expérience!

Jean-Pierre Marceau: Louise enseigne les exercices de Pilates en conciliant rigueur et flexibilité de façon que chacun puisse obtenir les meilleurs résultats pour lui-même. J'apprécie sa précision et les explications concernant ce que chaque exercice travaille au niveau de la musculature. Elle est bienveillante et respectueuse et démontre qu'on peut s'amuser tout en travaillant fort.

Maria Muro: Love the small intimate setting. Feels like private classes at group pricing. Jun keeps it interesting with lots of variety in the work outs.

Pauline Beaud: Jun has been my Pilates instructor since 2005. As a certified physiotherapist and massage therapist, I greatly appreciate being able to count on Jun's precision, professionalism and wealth of experience when recommending her to anyone seeking quality in a method. of exercise. Jun creates a clean, calming and pleasant environment that immediately invites you to refocus on body and mind. His remarkable repertoire makes boredom impossible; each course is made up of nine. A superb place to return to on the Plateau!Jun has been my Pilates instructor since 2005. As a licensed physiotherapist and massage therapist I am glad to have Jun’s precision, professionalism and wide range of experience to count on when I recommend her to people looking for quality in an exercise method. Jun creates a clean, soothing, friendly environment that invites you immediately to refocus yourself on body and mind. Her impressive repertoire makes boredom impossible; every class is put together from scratch. A great place to go back to on the Plateau!

Alyssa Tuman: No matter which class you take, the size is small

Cait Drouillard: great classes!

Stephanie Navarro: Talented teacher, great place to learn techniques. Small room and no place to change, but worth it.

Jane Cardo Kennedy: I'm a new mom getting back into shape after having a baby, and I had a great personalized experience with Jun at Pilates du Plateau. I took the 3 private introductory lessons, and Jun brought special attention to my needs. She made a thorough analysis of my fitness level to begin with, and then thoroughly discussed with me what issues I wanted to especially work on. She explains the exercises clearly, and is great at pushing her students without over-doing it. I would highly recommend private lessons to begin with, followed by a group course.

François Joly: Small bright studio in the heart of the plateau.Varied exercises and good energy.With each visit, I gain flexibility and regain a little youth.

9. Pilates Guild Montréal - Upper Lachine

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5311 Boulevard de Maisonneuve O 3rd floor, Montreal, Quebec H4A 1Z5, Canada

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10. Inspire Pilates & Massothérapie - Parc-Lafontaine

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1012 Mont-Royal Ave E #103, Montreal, Quebec H2J 1X6, Canada

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11. Solstice Pilates - Côte-Saint-Paul

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· 18 reviews

4710 St Ambroise St studio 104a, Montreal, Quebec H4C 2C7, Canada

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Solstice Pilates: what do users think?

Yvonne Felgar: Robbie Crooks has been our personal Pilates trainer for almost 5 years. I cannot say enough good things about him. My husband and I are in our 70’s and we train together.Robbie is very kind and understanding, always mindful of our special needs, aches and pains. He keeps challenging and motivating us while always being positive, encouraging and cheerful. He puts a great deal of thought and effort into our sessions often changing our routine so it is never boring.Our flexibility, range of motion, core strength and balance have improved greatly.Robbie motivates us every time we see him……. Anyone would be very fortunate to have him as a trainer.Yvonne & Arthur

Caroline Becker: To quote Tina, Solstices Pilates is simply the best! I look forward to my Monday evenings, not just because physically it is an absolute necessity, but also because Isa is an infinite source of knowledge. How does she manage to give bilingual courses, online and in person, with such fluidity? How does she manage to always reinvent herself and make us laugh so much; I will never know! Simply; the best!

Odile Marion-Jetten: Isabelle's classes, and understanding the why and how, help me a lot in terms of posture and musculoskeletal problems.

Steven Forlini: This place is becoming an institution after being open now for over 20 years. They are simply amazing!

Mike Otabe: Best pilates class ever!First time with the Reformer and it is quite an effective training machine!Isabelle is a pro and knows how to guide and coach you during the one hour session.She communicates very well and keeps the session flowing with fun humour too.Very good vibes, nice space with natural light.I strongly recommend Solstice Pilates !!!

Ashley Davidovitch: Amazing studio and private sessions.

Ian Lavoie: Pilates/Ostheo/Physio.Looking forward to going back!!

Merryn Kritzinger: .Lovely clientele in the group classes, too.A great studio, run by great human beings!

Alyssa Bleser: I’ve been going to Solstice Pilates for close to 15 years; their unique, community based approach to teaching is lovely and has created a real sense of family and friendship.

Adam Duff LUCIDPIXUL: I have been a passionate trainer for years, dance, Pilates, yoga, resistance, cross-fit, track, mountain-climbing - and I have worked with countless trainers over the yearsI can’t express enough how impressively professional and personal the trainers at Solstice Pilates areBy far, the most beneficial and inspiring training experience that has had a lasting impact on my health physically and emotionallyVery HIGHLY recommended

Josefina Ades: This is the best studio in town. Classes are fantastic and the place is wonderful. The view to the patio is beautiful, the music is great, the art is touching.

Juniper Belshaw: , and has helped me change how I think about my body and movement. Over the past 6 months of coming, I have started to experience my body differently—and notice greater strength and range of motion. I am also more aware of my body as I move throughout the day, and able to make more conscious choices around posture etc.

Alex D: I have been taking classes with Isabelle for over three years. She cares about people, their ailments, how they exercise and how their body reacts. It differentiates the exercises, which allows everyone to do it at their own level.Thank you Isabelle for all your advice, for your attention to detail and above all for everything you have taught me over the last few years about how my body should feel, how my body should react and just to know myself better.Many thanks for passing on all your knowledge to us and sharing your good humor.In short, thank you for being the cream of the crop.

Carolina Echeverria: I love this place!!! Robert and Isabelle are such wonderful teachers, they motivate me to be active and take care of myself. The place is beautiful, filled with light and beautiful art. There are many classes, and you can choose to have private ones too! There is warmth, laughter and empathy, all that PLUS professional instructors dedicated to stay active and inspire people like us to do so!

rosa maria Lydia: I’ve been doing Pilates at this studio for over 2 years and both, both Robert & Isabelle are Knowledgeable, customer oriented & professional trainers! That’s a great motivation to continue going to my Pilates classes with them, I always look forward to my sessions.

Melanie Foley: The studio is awesome! Great team, pilates, osteo, etc! The pilates machine class with Lola is very personalized and really good! I recommend!

Clara Barron: Excellent mat Pilates classes for all levels. I've been doing Pilates for over ten years now at various studios and this is the best mat Pilates class I've ever done. Each exercise is well-explained and tailored for each person's fitness level. The flow of the class is excellent and the well-planned sequences are always different and interesting. I'm glad I found this gem in St. Henri.

Kathryn Kroo: is fantastic. I've been there about 6 years and am a devoted client.

12. Studio Équilibre - Villeray–Saint-Michel–Parc-Extension

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· 4 reviews

7119 R. Saint-Denis, Montréal, QC H2S 2S5, Canada

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13. Thrive Studio Montreal - Lorimier

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4688 Rue Chabot, Montréal, QC H2H 1Y3, Canada

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14. Spiro Pilates Fitness - Snowdon

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5515 Queen Mary Rd Suite 305, Montreal, Quebec H3X 1V4, Canada

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15. Pilates Bois Franc - Bois-Francs

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· 7 reviews

5570 Henri-Bourassa Blvd W # 240, Saint-Laurent, Quebec H4R 0M6, Canada

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16. Studio Kinepilates - Parc-Laurier

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· 20 reviews

5075 Rue Rivard, Montréal, QC H2J 2N9, Canada

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17. Vibe Pilates - Plateau Mont-Royal - Parc-Lafontaine

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· 83 reviews

3938 Rue Berri, Montreal, Quebec H2L 4H1, Canada

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Vibe Pilates - Plateau Mont-Royal: what do users think?

Pierre-Alain Rodrigue: I have just completed a month of Pilates with Valérie and I feel very good, her classes are pleasant and the results are convincing for my health.

V S: Great teacher and equipment

Catherine: Valérie Raby is not only a certified Pilates teacher, but she has also completed several additional training courses with Pilates professionals in Miami, San Francisco, New York and Costa Rica. Its Pilates studio is equipped with several “Reformers” machines. In addition to being ultra competent, she is truly passionate and this makes classes with her extremely motivating. Definitely, I recommend Vibe Pilates.

Michelle Aube: Pilates is great for mental and physical fitness! Thank you Val for your energy and passion!

Maryse Gagnon: Valérie is super friendly and very welcoming. I took classes throughout my pregnancy and Valérie was able to give me good personalized advice based on my needs.

Nicolas Elbaze: Valerie is professional, accommodating, friendly and results driven. Highly recommend.

Myriam Beaudoin: Everyone should try it, I didn't know about it and I loved it straight away. It's simple, easy, and it helps the body improve its posture. But the best is Valérie who is a wonderful person who knows how to show you her passion. Thank you for your good humor and your communicative energy. ❤

kevin Côté: If you go met her your life may changewhile your body thrive in a perfect balance of Mind and Body.Also we can win friends from different fields. The ambiance is calm and friendly perfect for quiet peoples who want focus on their own weakness or strengh it all up yo you!5 ⭐️

Charlotte Chermanne: Great Pilates class! Perfect for pregnant women and mothers with babies! Valérie is a very good coach! I recommend

Noel Jamieson: Did my first class yesterday. It’s great to find someone who cares about your wellbeing. 10/10 would recommend to a friend for authentic care

Joannie Chamberland: Valerie is so friendly and professional! I recommend her. 💯

Audrey Cantin: With Valérie, we get results while having fun. Pilates is accessible.Whether it’s for a mom/baby class or a solo class, she makes sure we take care of ourselves and that feels good!

joanne lessard: How good it feelsI can not do without it

Josianne M.: A passionate and dedicated coach! Good workout to stay and get in shape. Great energy, I recommend!!

18. Goa Pilates - Petite-Bourgogne

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1372 Rue Notre Dame O, Montréal, QC H3C 1K8, Canada

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19. Club Sportif MAA - René-Lévesque

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· 57 reviews

1050 Sherbrooke St W, Montreal, Quebec H3A 2R6, Canada

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Club Sportif MAA: what do users think?

catherine lavigne: Excellent welcome! The space is large and well decorated but the most important thing is the friendly and dynamic staff. Lots of training equipment and courses at our disposal.

Marc Seguin: Love all the classes!

Aimee Castro: , classes, and pickleball. Supportive and friendly staff, with a special shout-out to Francis for helping us out with a few things. Happy to see the MAA back!

Anthony Faddul: I love this gym truly amazing. Equipment is always clean, lots of options, spacious, not busy at all, people working in the cafe are always so sweet and welcoming people.

Charlie Bilodeau: It is with great pleasure that I see the reopening of the MAA Sports Club! The new facilities simply live up to expectations, combining modernity and comfort. The variety of sporting activities offered is impressive, there really is something for everyone.I'm particularly looking forward to summer so I can enjoy the Club's roof terrace. This promises to be a great place to relax after an intense workout while enjoying exceptional views. An initiative that clearly shows the Club's commitment to providing a complete experience to its members.

Shannon Galea: I am extremely grateful to be training here at the Club Sportif MAA! This has been an incredible experience that has leveraged my training for World Cup competitions in Skeleton heading into Milan 2026. Great instructors, multi-faceted programming and a great community of people who love all things fitness and wellness. Big thanks to Nathalie for your kindness and support. You are a changemaker with what you’ve created for this beautiful city! Outstanding venue, check it out!

Claudia Holzner: Always an amazing place to come workout! I have been working out at MAA for many years. I always feel welcome and empowered to give my best during my sessions! Thanks MAA!!

Elisabeth Boutin: I love the facilities!

Gabriel Souvay: This is by far the best gym in Montreal! I love the installations, it feels extremely high-end and the classes are fantastic. I would recommend to everyone!

20. Lucile Pilates - Le Plateau Mont-Royal

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· 2 reviews

4416 Boul. Saint-Laurent, Montréal, QC H2W 1Z5, Canada

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