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1. UPT CrossFit - Savane
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· 44 reviews
5581 Pare St, Mount Royal, Quebec H4P 1P7, Canada
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Michel Kfoury: was looking for a gym close to my house that meets my requirements and finally found upt.Friendly staff and amazing ambiance , I would recommend the place without any hesitation.What are you waiting for falks ?
Bouayad Neyla: Best gym ever
Michael McGuffin: UPT has crossfit + gymnastics classes as well as weightlifting with approximately 8 real platforms that you can drop the barbell on, and excellent coaches. Weightlifting at UPT has changed my life. In little more than one year, I've gone from barely being able to do a snatch with a broom stick to reliably snatching 100 pounds, despite being in my late forties. I've gained muscle and lost fat, improved my posture, and feel amazing. Not only am I benefiting from the exercise, but the social camaraderie has greatly reduced the feeling of isolation I've felt since the pandemic. Everyone at UPT is super friendly.
Jean-Philippe Marouzé: UPT is definitely the place for CrossFit and Olympic Weightlifting.Great coaches, serious training and fun workouts
WorldWithoutStrangers: . There are showers, lockers and drinking water...what else do you need!?
Alia Bouayad: Coach Neyla made me want to come back! I love Upt and their Instagram page is TOP
Tim S: I am absolutely delighted to share my incredibly positive experience at UPT, especially thanks to coach Neyla! From day one I was welcomed with open arms and felt immediately at home.The coaching team, and especially coach Neyla, is simply exceptional. Each of them is very knowledgeable, passionate and dedicated to helping each member achieve their fitness goals. Neyla takes the time to make sure we are mastering the movements and techniques correctly, while constantly encouraging and motivating us to perform at our best.The atmosphere in the room is electrifying and contagious. There is a real sense of community, and everyone supports each other in their efforts to excel. The training sessions, often led by coach Neyla, are varied and stimulating, pushing everyone to their limits while remaining suitable for all skill levels.The facilities are modern, clean and well-equipped, offering everything one needs for a complete and effective workout. The location is also very convenient and easy to access, making the overall experience even better.In summary, UPT crossfit, with the incredible coach Neyla, is a real gem! I am so grateful to have discovered this place and to be a part of it. If you are looking for a place to get in shape, surpass yourself and flourish in a warm and friendly environment, look no further!
Kenza Ben Thami: I had a great experience!! Coach Neyla took good care of me 💪🏼
Layane Lamdaimigh: I recommend coach Neyla, top of the line!
Lina Bensaid: Great atmosphere and great coaches! Huge favorite for Neyla who is super motivating, professional and gives great advice.
Rim Zizi: I have an Amazing experience with them! I recommand!
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2. Crossfit PRO1 Montreal - Côte-Saint-Paul
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· 62 reviews
2221 Rue Pitt, Montreal, Quebec H4E 1A2, Canada
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Nourrir Magazine: Super welcoming! Good programming and athletes to envy. Thank you ❤️
Jeremy Lane: The trainers are awesome, very knowledgeable, friendly, and helpful. I always felt safe working out there knowing that they'll help me prevent injury. The facilities are great - you get your own space to work out and all of the equipment you need is there. The programming is comprehensive and well thought out. Overall, a great place to do CrossFit.
Jeffrey Mailhot: Beautiful gym, super welcoming!
Camille doyon-fisette: Great team, accessible, available and professional. Food planning and top follow-ups that allow us to achieve our objectives. THANK YOU 🏽
Colin Engel: Great facility, well equipped, and friendly members!
Manon Loez: On vacation in Montreal, I wanted to do a crossfit session in a Canadian box. It’s a beautiful, well-equipped box with plenty of space available. The coach listens and followed me during my training. I recommend !
Alex: A welcoming gym with qualified coaches!
Adelaide STAHL: My 2nd visit to Crossfit Pro1, and I will come back with great pleasure 😊I was very well received, the programming is interesting and fun, and there is a lot of material available to practice!Thanks to the whole team and see you soon!
Lisa Valls: Drop in made in this box, very welcoming and attentive coach in addition to being motivating!The box is spacious and very well equipped, the coaches are always there to give us advice and help us improve!I highly recommend.Thanks again and see you next time ⚡️
Chris Xander Rinaldi: I lost love for CrossFit a few months ago.I had resisted trying to return CrossFit for years because people were intimidating, flanky, judgmental, and dramatic, from the outside. I stayed in Montréal for Thanksgivings for two weeks. I admitted to look for a crossfit gym around Montréal for my arm rehab exercise. It turns out, the vibe at Crossfit Pro1 is inclusive and friendly in a low-key kind of way that I really appreciate.From the moment I walked through the doors, I felt welcomed and supported by the friendly coaches and crossfiters. The space is so big. Also, there is more equipment here. No need group class if you are an exprienced crossfitter. Save your waste time, but coaches are always here around if you need help for unsure programs skills, or techniques. There are lots of strong crossfiters. Some of them did go to CrossFit Games some times. If you’re looking for a serious gym or potential, you are right to be here. Everyone is warmly welcome, including the owners, coaches, elite crossfitters. This gym is so unique.Thank you Roch, Josée and their community for making me to get my lost love back slowly.Recommend 10/5 stars. don’t think twice about it. 👍
Mboa Pascal: You know what, I believe I've discovered a fantastic CrossFit community right here in Montreal, Canada. The people are incredible, and the atmosphere is exactly what someone like me, aspiring to learn and become a champion in this discipline, could have ever hoped for. But hey, don't just take my word for it; you should come and experience it firsthand.
Slim Lazoughli: excellent welcome professional teamhappy to be part of the teamThank you Roch and Talel
Inge Anchia: Good training session at PRO1 crossfit in Montréal! Perfect drop in if you are staying some days in the city
Estelle Vella: The workouts are adapted to each level and I was able to discover another very motivating training method!The box is very pleasant and there is all the necessary equipment to train.As soon as I come back to Canada I will go straight to train at Pro 1 without hesitation :
Patrick KIM: Magnificent box with all the equipment you need.The owner warmly welcomed us and was super available for any advice.A great crossfit box for open gym.
Rebecca Isbister: The postnatal program is a must during maternity leave! The workouts are safe, stimulating and perfectly measured! It’s a good way to take care of yourself, get back in shape and gain self-esteem after giving birth! The team is friendly and ultra professional!
Jimmy Lafontaine: As someone with ADD, I have never completed a training course in my life without getting a nail in the park! With Roch it was different. I was in the first row of this seminar, lit up like a lamp in front of his wisdom and his knowledge. I loved
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3. CrossFit de l'ouest - Dorval
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· 34 reviews
1850 Hymus Blvd, Dorval, Quebec H9P 1J7, Canada
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Clara Fuentes: Love the team spirit! The place is always clean. The trainers are amazing, they are always making sure your doing things right. Your never left to your own. Love the family vibe. Totally recommend the gym, no matter your level, you will find your fit.
Marc Farmer: Amazing gym, coaches, and owners that give back to the community.
Keywan Hodaei Esfahani: A great box, nice people, and knowledgable coaches. Highly recommended. Suitable for all levels
George N: Love CFDO. Great bunch of coaches. Very knowledgeable and friendly. I have seen this place evolve from group classes of 3&4 to now having full house regularly. Kudos to Julie and Chris for having the first and longest running CF gym in the West Island.
Matt!: ** I’ve been training for about 1.5 Years now after successfully returning from a major 6 year set back leading me to stop training in 2015. And I must say that throughout this time back I have tried and seen a handful of gyms but, none of them gave me the wonderful hospitality that I felt through-out just 1 single day with CrossFit l’Ouest, this box is simple Miraculous and I sense the “Family feel” of everybody here, finally a gym that I am happy to anker myself too !!Happy Training Pals! And don’t forget to have Fun :
Francine Seguin: A great team, great energy, varied programming, dynamic and ultra-competent coaches! An environment that makes us want to train every day!
Reuben Peter-Paul: Great gym away from home, clean, friendly members and coaches! Using the Mind Body app to book a class was fast and easy too.
Stan Pyura: Great place full of cool people. Coaches are professional and knowledgeable. Definately THE place to go.
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4. 909 Gym - Vieux-Lachine
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· 32 reviews
156 Ronald Dr, Montreal West, Quebec H4X 1M8, Canada
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Rashad Ismail: Coach Tameem is the best. Great gym and workouts.
Sabrina Arrizza: Best gym in town. Amazing coaches and workouts, accessible for all levels. Highly recommend!
Marie-claude Meloche: Excellent gym for all. The coaches are competent and very kind. We feel very comfortable. I adore.
Claudia Gucciardi: Awesome atmosphere, super knowledgeable coaches. Wouldn't want to train anywhere else!
Camryn Dina: Great gym, very inviting to all levels. Lots of room and great informed coaches! Would recommend!
Valerie Dube: Positive:QualityA gym with a great team of professional coaches. The classes are very well constructed for a complete functional training. It's like a second family!
Jonathan Abramovici: Great gym with great coaches. Highly recommend!!
Daysi Zentner: Positive:Communication,Professionalism,QualityAmazing place to workout!! The 909 Athletic centre is your home away from home! They always encourage a community and family-like atmosphere that will always make you feel part of a community. The workouts are so much fun and varied, with amazing coaches taking the extra time and care to help you achieve your goals. Highly recommended!
Ahtami Cuerrier: Positive:Communication,Professionalism,Quality909 Athletic centre is truly a unique place for functional training. It has great coaches, fun workouts, and a family-like atmosphere where you will always feel welcome! It is great for all athletes’ levels, you can always scale and exercise to the best of your abilities.
Aboudi Hassoune: Out of all the similar athletic centers I tried in the area, 909 is the one that stole my heart! Not only because it`s clean, cozy and it feels good to train there, but also because the owners, trainers and members are so welcoming and easy to be around. A really wonderful crew and space to discover and come back to.
Siobhan Mcdonagh: The 909 athletic centre is by far more than just a gym , it is also a second family . Great staff and amazing programming ! Great for beginners and also for more advanced athletes !
Eithne Sheeran: Positive:Communication,Professionalism,QualityAmazing gym! The programming is great and suitable for athletes of all levels. The staff are welcoming and friendly, they go above and beyond to foster a positive community.
Antonio Zotti: Awesome gym with great coaches. Fun workouts and community atmosphere. Recent renovations also make it even more welcoming. Highly recommended either for beginner or advanced.
MeDA: Positive:Communication,Professionalism,QualityExcellent ! The coaches are very welcoming and attentive. They get to encourage you to improve your abilities and techniques. You get multiples/diffrents sort of exercices each week. Very good experience.
Ruben Quintero: I can describe the 909 gym just with these words: family, support, and that they have all the tools to improve your fitness journey.
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5. Crossfit Montreal - Côte-Saint-Paul
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· 50 reviews
4850 St Ambroise St suite #100, Montreal, Quebec H4C 3N8, Canada
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Vassil T: Amazing coaches, punishment and good vibes
Michael: . Also really appreciate that it was very simple to sign up for a drop in online.
John: The coaches focus on proper techniques to avoid injuries. You're in good hands with Evgueni, Jacques or anyone who works there. My only small complaint is that the music can be a but too loud.
Alysha Coughler: One of the best gym drop in experience we’ve ever had. Easy to sign up on the MINDBODY app. Owner greeted us and spent a good chunk of time chatting to us about training history/ goals/ structure of the space. Gym was super open and spacious! Gym strength workout and bench mark metcon. All of the members cheered for each other and us! Wish we lived closer to come all the time.
Renee Thibault: I started recently and I am really satisfied with the place for the welcome, theCoach and the training offered. The coaches check and correct our movements. And the people are all friendly and welcoming.
Arina B: Love it!
Daniel Armali: is awesome/engaged-Enough space to not worry about interfering with someone else
Josh Levine: A great gym for all levels. The programming is varied and you always feel like you get a good workout. The coaches are friendly, knowledgable and care about what they do, highly recommended.
Erik Brown: Just so happy every time I come here
Jayson Lucas: dropped in for a class while in town. Owner personally greeted me. Great workout, busy class which keeps you motivated! Will be back anytime I am in town. Check them out for sure.
Jack: Great coach! Great members! Great box! Highly recommend!
Joe Burkard: Dropped in for a wod. Clean gym, friendly coach, and great workout. Highly recommend drop in.
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6. Crossfit Waverly - Rosemont–La Petite-Patrie
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· 55 reviews
153 Rue Beaubien O, Montreal, Quebec H2V 1C4, Canada
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Alireza khoshatefeh: Great gym
Obey Albaini: The coaches are amazing. The environment is very friendly.
Maxime Brodeur: Awesome staff. Various type of trainings. Really welcoming and easy to settle in as compared to other cross training gyms.
Florian CARAUD: Great neighborhood gym for Crossfit !
Etienne Gamache: Excellent coaches at Crossfit Waverly
Sophie M: , and push you to explore your capabilities. The community is awesome and supportive. The gym is spacious and feels good. Plus, the owners dog, Lola, is there to cheer you on.
Katherine Hughes: I found Waverly Gym after I left a swanky gym in Montreal, where the facilities were pristine but my post-partum progress was abysmal. What a revelation! I traded fancy machines for actual results and I couldn’t be happier. The owner, Mike, is kind, easy-going and attentive and he and the other trainers offer constructive feedback on technique and always scale the workouts to the individual. The other members are lovely and the group workouts are fun and challenging. Ten stars for Waverly Gym!
Bruna Care: I highly recommend Waverly! Great vibe and amazing coaches 👍🏻👍🏻
Marion Rl: Best gym everCoachs are amazing 💪🏼
Bee: Best CrossFit gym in montreal
Mouad Boudarat: The greatest gym ever in montreal,with Mike on the top:¡¡!!!
Joelle Gagnon: I absolutely love everything about Waverly. From Lola, to the coaches or the people who train there. The atmosphere is both relaxed and stimulating. We take the time to practice the movements well! I adore ! THANKS!
Adèle Boucher: Great atmosphere and quality teachers!
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7. Club Athletique Sherbrooke - René-Lévesque
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· 78 reviews
1100 Rue Sherbrooke O Suite 300, Montréal, QC H3A 1G7, Canada
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ziagger: Exactly what I was looking for. Super-clean and excellent atmosphere. People train.
Josée Drouin: Excellent gym to work out in. Clean, friendly staff and all the necessary equipment for diversified routines.
Iszac Roy: Incredible staff, Cleanest gym in the city, Elite Personal trainers available all in a quiet, exclusive training atmosphere in the heart of downtown Montreal. Best equipment and machines on the market, plus a steam room, highly recommended.
Samiyar Saviz: I recently had the pleasure of being a member at Club Athletique Sherbrooke and I must say, it's a top-notch fitness destination. The gym is equipped with clean, brand-new equipment, making every workout session enjoyable. The cozy ambiance of the gym, coupled with its accessibility, really stands out, accommodating all kinds of schedules.What truly sets this gym apart, though, is the staff. They are not just wonderful but also incredibly helpful and kind, always ready to assist and make your gym experience better. The locker and shower facilities are well-maintained, adding to the overall comfort.I highly recommend Club Athletique Sherbrooke to anyone looking to seriously commit to their health and fitness goals. It's an ideal place for those who are dedicated to maintaining a good shape and improving their wellbeing.
Philip Guarino: A terrific gym. Well equiped and clean. Has full range of free weights and machines for a complete workout. Never too crowded. Highly recommend it.
Charif Saad: Great gym, Great staff! Love it!
Elom: This gym has been the best fitness experience of my life. My name is Elom, and I've been a frequently customer for three months, attending Monday to Saturday. While the cost may seem high at $103.50, investing in your body and health is invaluable. The slightly higher price encourages commitment, and the uncrowded atmosphere during my 6am-8am sessions is a major plus. The gym boasts a well-equipped space, including a smith machine for maximum performance without a spotter.The spacious changing rooms, showers, and sauna are available, though I personally don't use them. The standout feature, however, is the fantastic staff, shoutout to Samy and Jordan for their friendliness. Writing a Google review is a rare move for me, but I felt compelled to show respect for the owner's dedication to the gym. I wholeheartedly recommend it for those striving to improve themselves.
Tareq Albadri: .For those that do not need professional training, the gym itself is very well equipped, very clean and never too full. I honestly, don't think I ever had to wait for a machine during all my visits. The staff is super friendly and very knowledgeable. Highly recommend!
Marie-Christine Blain: Great gym with a fantastic team! The gym itself is very well equipped with high quality machines. I don't feel like a number when I walk into the gym, but quite the opposite, I always get the VIP treatment of a private gym. Sauna, steam room, showers and towels, everything you need to pamper yourself after an individual workout or with the help of one of their trainers. A little gem to take care of yourself in the city center. The coaches are all very experienced and motivating, but above all attentive to your preferences and objectives. I have been doing bodybuilding for several years and have tried several gyms in town and Club Athletic Sherbrooke meets all my needs.
Naina Sen: I love this gym for the space, cleanliness and equipments. The staff is always helpful. I love working out here because the location is great and it has everything that one wants from a good gym 👍
Nathan Ho: Club has been great to me, I have been going here since I started school in Montreal, and they give a generous student discount. Location is amazing as I can go in my breaks in between my classes. The gym has a nice private feel to it, and is not too crowded during peak hours with very friendly members and staff being accommodating to your needs. Wayne the owner always has a smile on the face and has a genuine interest in your well-being and concerns. Also, steam room is always clean and super useful for recovery.
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8. CrossFit Wonderland - Petite-Bourgogne
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· 27 reviews
651 Rue Bridge, Montreal, Quebec H3K 2C8, Canada
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4worldlovers: Let our expert team help guide you to a healthier & happier you.
Save time and energy, just show up and let us take care of the rest.
We were founded back in 2017 to be a place where anyone can come to improve their health and fitness, one day at a time. We want every interaction to leave you feeling better than ever. Showing up can be the hardest part.
We have a different outlook at CrossFit Wonderland. Our holistic approach to health and fitness training sets us apart:
We look at the big picture and combine the best aspects of a fitness, nutrition, lifestyle and mindset coaching to embody this approach and redefine how to best reach your goals.
We provide a personalized approach to meet you where you are
The consultation is a conversation over ZOOM that allows us to get to know you, your needs, your goals, what you are currently looking for your fitness to provide.
This helps us establish if you will be a good fit for our community and culture.
Then, we can explain our process and services when it comes to welcoming you to Wonderland.
Because of our holistic approach, it is important to get to know you and do so before you even start moving. It is practically impossible to go during a "free trial class". It is also super disruptive to our community. We care about you and the service we provide to our community.
For this and many other reasons, your Wonderland journey starts with a conversation.
If this is not how you want to start your journey, that is ok, we are simply not the CrossFit gym for you.
We have a variety of options, but one clear path to get there. Let us help you get started with a simple conversation.
All our services can be done in a group setting OR on an individual basis.
You are never too young or too old to improve your health
Our team at CrossFit Wonderland is actively enriching the lives of our members and creating a community of likeminded people who love being healthy and happy.
At CrossFit Wonderland, we believe in doing what is best, within your specific context, and only providing the highest standards when it comes to our services.
That is why we start every interaction with a FREE HEALTH AND FITNESS CONSULTATION. This allows us to get to know you, your goals & your needs. From there we will assess and establish the plan that will set you on the fitness journey of your dream.
You will also get to know us, our community & our culture.
I attended a zoom session and was really impressed by the overall experience. The coach was fully present, did demo to ensure everyone was prepared, and provided feedback to athletes the entire workout! It felt very personal. It’s a nice way to feel extra motivated while we’re stuck at home! Well done!
Amazing gym. The best part of my day. The coaches are the best and always very positive, welcoming and attentive. They get to know you and really help & encourage you to improve your strength, abilities and techniques over time. I have improved and learned so much since I started going to Wonderland. Highly recommend!
Have been to many CF gyms around the world and CF Wonderland is at the top in terms of coaching, programming and quality of equipment. I highly recommend it to anyone who is committed to the process of being strong and healthy.
Save time and energy, just show up and let us take care of the rest.
We were founded back in 2017 to be a place where anyone can come to improve their health and fitness, one day at a time. We want every interaction to leave you feeling better than ever. Showing up can be the hardest part.
We have a different outlook at CrossFit Wonderland. Our holistic approach to health and fitness training sets us apart:
We look at the big picture and combine the best aspects of a fitness, nutrition, lifestyle and mindset coaching to embody this approach and redefine how to best reach your goals.
We provide a personalized approach to meet you where you are
The consultation is a conversation over ZOOM that allows us to get to know you, your needs, your goals, what you are currently looking for your fitness to provide.
This helps us establish if you will be a good fit for our community and culture.
Then, we can explain our process and services when it comes to welcoming you to Wonderland.
Because of our holistic approach, it is important to get to know you and do so before you even start moving. It is practically impossible to go during a "free trial class". It is also super disruptive to our community. We care about you and the service we provide to our community.
For this and many other reasons, your Wonderland journey starts with a conversation.
If this is not how you want to start your journey, that is ok, we are simply not the CrossFit gym for you.
We have a variety of options, but one clear path to get there. Let us help you get started with a simple conversation.
All our services can be done in a group setting OR on an individual basis.
You are never too young or too old to improve your health
Our team at CrossFit Wonderland is actively enriching the lives of our members and creating a community of likeminded people who love being healthy and happy.
At CrossFit Wonderland, we believe in doing what is best, within your specific context, and only providing the highest standards when it comes to our services.
That is why we start every interaction with a FREE HEALTH AND FITNESS CONSULTATION. This allows us to get to know you, your goals & your needs. From there we will assess and establish the plan that will set you on the fitness journey of your dream.
You will also get to know us, our community & our culture.
I attended a zoom session and was really impressed by the overall experience. The coach was fully present, did demo to ensure everyone was prepared, and provided feedback to athletes the entire workout! It felt very personal. It’s a nice way to feel extra motivated while we’re stuck at home! Well done!
Amazing gym. The best part of my day. The coaches are the best and always very positive, welcoming and attentive. They get to know you and really help & encourage you to improve your strength, abilities and techniques over time. I have improved and learned so much since I started going to Wonderland. Highly recommend!
Have been to many CF gyms around the world and CF Wonderland is at the top in terms of coaching, programming and quality of equipment. I highly recommend it to anyone who is committed to the process of being strong and healthy.
Yazmin Alfaro: Mommy fit program:As a new mother 5 months postpartum who had never done Crossfit in the past, joining a Crossfit gym seemed intimidating but the Wonderland team is amazing to make you feel welcome and motivated. The program was exactly what I needed to get out of the house with the baby, get in shape and gain my strength back, surrounded by an incredible community of moms.A big shout to coach Chris & Maxine - you girls are amazing and there wasn't one single class that I didn't enjoyed!!If you are pregnant or postpartum and planning your maternity leave activities, I could not recommend it enough!
Christina Domon: I took the “Mommy and me” course and it was an exceptional experience to be able to start moving again postpartum in a motivating and dynamic environment!
Hana MacDougall: so that you can train in peace! Highly highly recommend
Alicia Renaud-Paquin: , regardless of our experience in the gym! That and we made friends with other moms at our stage of postpartum, which has also been great for sharing experiences and tips.The babies have fun too! They learned to play together and share, making the transition to daycare easier because they’re already used to leaving the house regularly and being social!I could not recommend these classes or this gym more.
Alex Ginocchio: From integration classes that set the standard, accessible coaches, access to specialty classes, traditional activities and workouts, question your status quo and book a consultation to be the next Wonderlander?!
elaheh saadatnejadi: Its been only two classes I habe attended.at this gym, but cannot say enough.good things about this place. Coach Ghorayeb is so kind yet tough. Will push you but will never make feel bad if you cant finish something. She wants you to do better and improve. Im not the fittest person and its.my first time attending group classes because i was always afraid of being judged. But again the environment is so friendly.and welcoming. Thank you Coach and thank you Crossfit Wonderland!
David Jumeau: Caro, Christiane, and Lambert are well aware to scale down my workouts. Thanks for keeping it challenging!
Seongjin Choi: It's hard to find a better gym in Montreal than this one.It was much better than the gyms I went to in Korea.The exercise intensity is more suitable for intermediate people, but the coaches provide good information so even those who are new to exercise can adjust the intensity according to their level.
Ambrose: Finally found a gym I can call home. The quality of coaches is top notch. They know what they are doing and they care enough to pay attention to how you are doing it.
David Ouellet: Wonderland is an exceptional Crossfit gym. The coaches are all fantastic, and the equipment and community are top-notch. Training with and seeing Jeff Adler is just the icing on the cake. You couldn't ask for more from a gym
Frederic Vivo: How shall I put it? This place is the closest to perfection in town. The trainers are everything you could ask for, the program is smart and progressive, the gym is always clean and they now offer extra classes if you want to specialize in something in particular. Highly recommended.
Alysha Coughler: Did a drop in class on vacation and had an AMAZING experience! Members and the coach were so welcoming and friendly. Very knowledgeable coach and had such a fun time. Would highly recommend to anyone looking for a CrossFit gym while travelling!
Jordan Galan: Drop in. Great coach, great welcome! See you next Thursday because we want more ❤️
Pauline Frixione: I would like to congratulate the owners of CrossFit Wonderland for being the fittest man in the world 2023 - and his coach!!!! Excellent! Incredible achievement!
nigel govan: Super welcoming staff and really nice gym. Affordable drop-ins too. I'll certainly be back when I'm in Montréal!
Khalil El-Khoury: Gym is cleanWorkouts are creativeStaff are experienced and professional
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9. CrossFit 514 - Verdun-Centre
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· 82 reviews
1000 Rue Hickson, Verdun, Quebec H4G 2L2, Canada
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John: The gym is good, and the coaches are good. Generally the music isn't too loud. The problem is that the gym is a victim of its own popularity. Booking a WOD especially on the weekends has become very difficult. Members are now using bots the same way scalpers buy concert tickets to automatically book a time slot the second it opens.The kids' classes are a great idea, and the coaches are wonderful. Unfortunately, at the moment, they're only three times a week.
Iulian Boz: Staff is super friendly and great schedule choices amd classes
AnMa N: Amazing gym, with incredible coaches! A special thanks to Xavier for his support, advices, and availabilities!
Matthew Kerr: The only awful thing about this place is once people start to discover it, I will have to start sharing. Great gym that fits my needs perfectly. I take the 100$/month Open Gym membership that gives me access to the Crossfit area as well as a really well put together Olympic Lifting weight room. Keep up the nice work 514
D: The gym looks great, but I must admit I went there to see Alan Michael Wong, the extraordinaire ashiatsu massage therapist.I strongly suggest you book a session with him.
Youenn Legrand: On vacation for 3 weeks in Montreal, we did around fifteen training sessions at CrossFit 514. Thank you for the welcome, your kindness and the quality of the sessions. The atmosphere is great and we will be happy to come back on our next trip.
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10. F45 Fairview West Island - Pierrefonds-Roxboro
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· 24 reviews
3880 Boul Saint-Jean, Dollard-Des Ormeaux, Quebec H9G 1X2, Canada
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4worldlovers: F45 is specifically designed to provide a functional full-body workout while improving energy levels, metabolic rate, strength, and endurance.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
The team mentality at F45 Training helps members transform their lifestyle physically and mentally while encouraging community growth and a no-ego attitude.
F45 is one of the most time-efficient ways of training. We aim to burn up to 750 calories per 45-minute session.
The workouts will kick your butt every time, plus they can be modified for beginners and those with more experience. It’s for everyone and I love it!
Our functional training classes continuously evolve so virtually no two workout are ever the same!
The motivation and encouragement in a group training facility creates a pulsing, upbeat environment where goals are met and exceeded.
Rima Wazen: I have been going to the F45 West Island for 3 weeks now and I must admit that I am Absolutely Addicted! The trainers are so knowledgeable & helpful! Whether you are beginning or advanced at training, they make everyone feel welcomed. Each class are different every day so you’ll always be challenged!! I highly recommend trying this club out! You won’t be disappointed!
Layal Bakdach: . No session is exactly like the other, keeping it fresh and interesting. Trainers are super nice, and always ready to help, correct, motivate and guide you through workouts and towards your goals. A word of caution; it will likely become your next addiction.
Maurits Maria: Absolutely LOVE the classes and trainers! Such a fantastic gym! Highly HIGHLY recommend!
Catena Figliuzzi: Joined the F45 in the West Island about 2 months ago and ABSOLUTELY LOVE IT !! The community is so fun, the coaches are ALL amazing, and it just makes working out that much better! They motivate you, they engage with you and they know everyone by name which I love because it’s a warm personal feeling! They care about your personal goals and want you to achieve them! Highly recommend this gym.
Anne-Marie Desaulniers: Amazing team ! I always look forward to my workouts here. Involved coaches, large clean location, and a community for you to train with.
Lia Borsellino: Absolutely love it!! The workouts, the coaches, the gym, the community! Exactly what I was looking for to get back into shape post 3 back to back pregnancies! HIGHLY recommend!!
Nadia Molluso: F45 is amazing! I rarely enjoyed exercising before joining F45 last summer. The workouts are always changing and there is an Alan e between cardio and resistance, the trainers are amping the best you will find, the community is amazing. I highly recommend it!
Noor A: .What’s wonderful about this place is that you can really take each class at your own pace, whether you’re just starting out or a regular at the gym. You have the support of wonderful coaches who will look out for you, correct your form, give you adjustments, push and challenge you to get to your personal goals. They also notice the small but significant things, like when you pick up a heavier weight than your usual, when you go for a movement you were previously scared to do, it’s an incredibly encouraging environment!Lisa, the gym owner, has worked hard to create an environment that feels like a family, and it truly does.If you’re someone who’s just getting into your fitness journey or someone who wants to continue to workout regularly, this really is the place to do it. For the busy people—you’re in and out in an hour. There are both cardio days and strength days so you can choose what your body needs depending on the day.I encourage everyone to try out the classes at different times—there’s no better start to your day than with the morning energy from Lisa, Jason or Josh. For the evening people: Maya, Victoria, and Maddie will make sure you push yourself even after a long day at work. Either way, you won’t regret coming here!
Kiyarha: The coaches are super attentive and the workouts are very effective
Sabrina Patenaude: I've never been there looks like a very nice gym, but unfortunately I don't look like a super model so I won't be training there....
Gabrielle Ghaly: Great atmosphere and very friendly coaches to help you improve. The staff is always kind and encouraging. Strongly recommend !!
Jessica Dagenais: Amazing coaches, great atmosphere and super clean
Emily: A fantastic gym community! The trainers are so enthusiastic and encouraging, and everyone who trains there is super welcoming. I’d highly recommend this gym!
Tanya Humes: What a phenomenal gym!! 2 excellent trainers per class, awesome energy, positive, FUN! You will feel safe here. Highlight of my day. Thanks F45 Fairview West Island for coming into my life, I love you all!❤️💙 What a TEAM!!! 💙❤️
Rachael Warner: Great team and community!!
Sharon Hyland: I love it! Excellent trainers and a great vibe! F45 has created a community by providing a place where everyone can achieve their goals with well balanced workouts and a fun atmosphere!
Maria Alatzas: F-45 is the BOMB!!I guarantee you won’t look back…From the owners to the trainers they truly are exceptional!I have met the most amazing people who are more than friends to me..Plus the workouts never get repetitive..Come give it a shot you won’t regret it!!💪🏼
Carolyn Gass: I’ve been working out my entire life because I had to! Since I joined F45 over a year ago, I work out because I want to and because I love it! It’s not just a work out, it’s a community, it’s support and education about physical fitness and form! The trainers are exceptional, always by your side, encouraging and motivating you. My 6 AM class is the best! I never loved working out in groups, but since I’ve been at F45, I’ve never loved anything more!Plus Max from the #Incredibles goes, so that helps! 😉 Go Incredibles 👏
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11. AGATSU GYM - JIUJITSU & FITNESS CLASSES - Vieux-Lachine
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· 23 reviews
202 Ronald Dr, Montreal West, Quebec H4X 1M8, Canada
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Hary Widyantoro: A great place to learn a "hidden" Jiu jitsu - Henry Akin's recipe. The attention to the details in every technique, the emphasize on the self defense aspect, and the teachers' feedback, are those which made differences. But if all you want is pull guard, do not ever come to this place.
Tristan Lebrun: I have been training here for over 3 years and absolutely adore it. The coaches are attentive, fun and insightful. Classes are tailored to all different levels. The community is kind, supportive and welcoming. Perfect place to get a sweat on. Highly recommend!
Adriana Biscotti: This place is awesome. Ive been going for over a month and it is the best decision Ive made. Shawn and Sara are not only knowledgeable and skilled but also passionate, patient, and dedicated to helping us succeed in our kickboxing journey. Thank you to both of you.
Mariyam El eissawi: Awesome and friendly people! Love the variety of classes they offer and the community. A great and safe place to begin your fitness journey, would highly recommend!
Margo Legault: Great workout with great people. Highly recommend
Kayla Breaker: Truly a gem of a gym, everyone involved is genuinely interested in seeing you do your best while giving personal, in depth explanations as to how one can improve. Agatsu inspires a sense of community, inclusivity and drive in every class offered, I highly recommend!
Aqualife 101: Absolutely amazing school the owners are super amazing and friendlyThe community is amazing and they’re really friendlyEven as a beginner i didn’t feel any pressure or overwhelmed which was amazingThe prices are fair and for they offer is an excellent deal honestlyI also noticed that the facilities are super super cleanI will definitely be signing up soonEditIve been enrolled for some time and honestly shawn has been extremely patient and does an extraordinary job at breaking down the different techniques, and teaching is the basic fundamentals of bjj.
Christian Roy: Love this place! No machines, no dumbbells and never monotonous. You never know what Sara is going to come up with for our early morning class. Between the Kettlebells, Maces, Medicine Balls, Battle Ropes, Climbing Ropes, Rings and Pull-up Bars, just to name some the equipment available, she will create a wide variety of workouts to improve your mobility, your core strength and overall fitness. Go Agatsu!
Michael: The owners here are absolutely amazing. The facility is top notch and the classes are run well. I highly recommend coming to check out this gym If you are in the area.Thank You again for having me -Toronto 👊🏻💯
Stéphane Aubry: Wow. If you want to upgrade your game, it’s the place to go in Montréal. Shawn Mozen the main instructor will teach the small details that make bigs difference
Elizabeth Lawrence: in ways that make sense. Great people, awesome training environment, always leave feeling great 💛🥋
Emil B: The best gym.Everyone is like a big family.
Leggo 10: This is the BEST gym around if you are looking for a full body workout, fun classes and a great community. The instructors are positive, encouraging, give clear instructions with constructive feedback and tailor each exercice to your capabilities. 100% recommend for all ages and levels.LOVE THIS GYM AND BEING PART OF THIS AMAZING AGATSU COMMUNITY
Tammie Benoit: Great instructors, fun, clean environnent.
12. elleFITNESS Montreal - Ville-Marie
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· 17 reviews
54 Rue Prince-Arthur E, Montreal, Quebec H2X 1B3, Canada
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Marion Agier: It’s an amazing gym!!!Great classes, super friendly and dynamic coaches, perfect location. I adore. Definitely worth trying!
Ale Berretta: Very friendly and very dynamic.
Karen Kmeid: Trainers are dynamic motivating and professional. Location is perfect!
Lucie B: we each surpass ourselves at our own level! I can only recommend. I always look forward to being able to book my lessons for the week!
Adele Catteau: Great atmosphere! Fast, efficient, and ideal for lunch! Looking forward to going back!
Manon Clastrier: Only 30 minutes, no excuses not to go. But 30 intense minutes that are good for the body and the mind! Quick results, workouts that change every time so you can't get bored. And Nadi shares his good humor and kindness. I recommend ++++!
Mithula N.: Nadi is simply awesome! She is so full of energy and is highly motivated to help you get fit and strong. The classes are fun, creative and very safe, especially during COVID. I would highly, highly recommend!
Anu Mann: Great location, great staff, great workouts. Nadi and the other trainers are fantastic and know when to push you a little bit harder while paying attention to your form. Highly recommend this place!
Marie-Hélène Clavet: HIIT=Great concept! A great way to train: 1/2 hour of high intensity exercises. Hours of “well-being” that follow. A welcoming owner who is absolutely dedicated to her clients, great management...well done! ❤
patrick st pierre: Super studio d'entraînement HiiT. Évidemment c'est un endroit pour les femmes, tel que suggéré dans le nom, mais la fin de semaine les gars peuvent accompagner une amie ou leur copine pour faire un entraînement intensif de 30 minutes. Aucun préjugé, femme ou homme l'entraîneur suggère des options pour travailler plus ou moins intensément.
Clea Stuart Anaya: I've never been much of going to the gym because I get bored and I'm always worried that I'm doing something wrong. Here, the classes are really fun, the staff is super friendly, and they have actually helped me correct my technique when I didn't get it right. Plus, the place is very pretty, it has a great vibe, and there's Olga to cheer you up!
Amelie St-pierre: I still do evening classes and I love all the trainers. They are all equally competent and energizing and they know how to adapt the exercises to my physical limitations due to an injury.The classes are always fun and the other girls who train there are all super nice!
Léandre Auger: Best gym in town!
Elle Tratt: Great location, spacious room, quick and intense workout, friendly staff, I love it!
13. Report Fitness - Cecil-P.-Newman
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· 32 reviews
7717 Newman Blvd, Lasalle, Quebec H8N 1X7, Canada
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Jeff Silas: Report fitness is actually no longer. This gym is now calisthenics Montreal. It’s a body weight training style that builds strength, flexibility and body control.
Shikha Bhatia: Have been going here from almost 2 years on and off. Very nice coaches with neat and clean workout place. Best for people who want fast results and are lazy like me to spend more than 40 mins in a gym☺.
Abi Sai: Positive:Communication,Professionalism,Quality
Erin Gleeson: This is the best gym I've gone to in a long time. I had not been working out consistently after gyms closed in 2020, but the month I have already spent at Report has gotten me back on track. I absolutely love the workouts and how good I feel after doing them. I can always fit a 30 minute workout into my day. 3
Basel Abdo: Great place to stay in shape with great coaches
Arturo Gómez: Nice place, well equipped, nice instructors.
Hale rastegari: Very clean, best place for workout best training
The Business: Positive:Communication,Professionalism,QualityExcellent coaches! Mateo is the best and Catherine the new girl gives great motivational talks while she's teaching love it!
Alexia Khaou: I've only been training at this place for 2 weeks and it's really a big favorite if you like fitness.The coaches offer complete and, above all, flexible workouts depending on the level and ability of each person. The atmosphere is great, we encourage and congratulate each other. In short, the coaches are warm, attentive and friendly. 😊 Thanks to the team!
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14. Abattoir Crossfit Plateau - Le Plateau Mont-Royal
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· 73 reviews
165 St Viateur St. E, Montreal, Quebec H2T 1B4, Canada
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Chloé Lavigne: Competent coaches, beautiful space and nice atmosphere. The workouts are accessible to all levels, it's great!
Matthieu Chassot: Good spot, a lot of space and equipment
Boris Alexandre: Great coaches, large space, friendly atmosphere.
noemie tosi: a real favorite for me.Don't give up, team, and thank you for allowing me to improve physically and mentally every time I set foot in the room.THANKS !
Stéphanie Jean: Excellent gym in the heart of the plateau/mile end. Easy to access by metro. Competent and friendly coaches. Beautiful community. Wide range of morning/noon/evening schedules 7 days a week. Large open gym area. As a bonus, great coffee and smoothie bar.
Pierre Côté: The best crossfit coaches in town, nice location, and the members are super friendly
Antonio Martin: The best CF in town. All the coaches pay attention and help us to improving our skills.
Suzanne Perron: Great gym. Coaches all super competent. Beautiful atmosphere. Strong focus on ensuring we have proper technique, work hard and very important too... fun! THANKS!
Sergent Gerbex: . I invested a lot of my personal time but I would never have achieved this result without the very high quality coaching of Raul and James who, as well as other coaches, are always open to giving advice to people wishing to improve. . I left Montreal but if I go back I will definitely re-register.Arthur
Joseph Patrick Alaby: The coaches are friendly and push me hard. Give us advice and motivate us. Supplement products are coming back. Team crossfits are back, bootcamp, gymnastics classes,...
Tom Run (Tom'n Movies): Superb place, superb coaches, superb atmosphere!
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15. Xceed Fitness Culture - Savane
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· 30 reviews
5 Decarie Blvd #6525, Montreal, Quebec H3W 3E3, Canada
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Greg Gropp: Positive:Communication,Professionalism,QualityAmazing boutique Gym with knowledgeable trainers, strongly recommend.
Samuel Grover: Great gym with amazing trainers. The workouts are always new and challenging, so you really stay motivated. I'm getting fitter by the week!
DEBBIE GURMAN: Love Xceed! Small group classes are amazing always integrating new things to make it fun. Max & Brina are top tier. Definitely recommend!
Isabel Deich: Knowledgeable trainers and motivating environment.
Randy Kay Kugler: Great morning classes, motivating trainers and convenient location!
Marla Feldman: Great instructors! Fantastic facility!
karen waxman: Amazing and professional gym, warm and encouraging trainers; all in all a great place to work out.
shelley alper: Great workout. Excellent trainers. Convenient location with free parking.
David Hoppenheim: Great way to start the day! Trainers are top shelf and challenge you at every level.
Terry Devine: Professional certified trainers, a clean studio, and a friendly environment makes Xceed Fitness the prefect workout spot for all levels of fitness enthusiasts
Maya Saibil: Great vibe, excellent trainers. Love the group classes.
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16. Gym Le Vestiaire - Parc-Jarry
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· 84 reviews
8490 Rue Jeanne-Mance #104, Montréal, QC H2P 2S3, Canada
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Wassim: An outstanding gym, passionate people and a great approach that takes accessibility and inclusion of everyone to heart.As soon as you set foot in this gym you realize that the emphasis is on technical and safety learning.The coaches take the time to carefully dissect all the movements and adapt the training to the level of each person. The gym atmosphere is very positive and motivating.
Simon Louis Lajeunesse: The best gym in town. The trainers are excellent and make you surpass your limits
Antoine CV: Flexible classes and schedules all day for all levels. Professional and super relaxed supervision. During the classes there is fun, sweat and smiles thanks to a program that is as meticulous as it is relevant. The Cloakroom 💚 🏻💚
Iman Che: Love the formula, the coaches, the ambiance....
Nathaniel Cocher: very nice gym love the ambiance!
Alvaro Paez: Hands down the best crossfit/HIIT gym on Villeray. No doubt! I recommend for the professionalism of the coaches and the fun value in the group. 💪 Good for all levels.
Pierre-Marc Gervais: Great place to train
Vinícius Medeiros: The gym, the programs and the teachers are great, I would easily give it a 5 star. But this is a gym that doesn't offer bike racks either outside or inside, which makes no sense. Several members go there by bike and have to attach their bikes to city poles.
Rachel Lecompte: and makes you feel in your place. The atmosphere is really warm and friendly, there is a great community spirit between all the people who are there to move
Frederic Phavorachith: Very nice gym Professional trainingHas all the equipment necessary to achieve a high level of performance
Padel Montreal: Great atmosphere, feels like family, love to workout there. Their programming is always engaging, varied and effective! Coaches are the nicest and Manu and Karim are the best people!
Matthew Bates: Amazing place to get your overall health boosted! Coaches are so nice, professional and helpful. Absolutely love the place. Highly recommended!!
Jen Sbt: Stop looking for something better, do yourself a favor and go to the Locker Room!! #upgradeyourlifestyle
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Fitness center
17. Vite Fit - René-Lévesque
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· 71 reviews
1005 St Catherine St E, Montreal, Quebec H2L 2G4, Canada
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Martial arts school
18. Tritton Performance - Côte-Saint-Paul
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· 17 reviews
4912 Rue Brock, Montreal, Quebec H4E 1B4, Canada
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V J: Best gym. Best space. Super clean, spacious, good showers, good SC. Nick, Tony, Anatole and Dory are incredible.
Dominik Pogorzelski: but they also have a little weight room in the back. The latter was important for me so that you can complement your martial art classes with strength training. Place is also quite spacious and well ventilated
Westend Piano: Super cool people
Giuseppe Cusenza: Tritton Performance is the place to be for any kind of training you intend to have!
Simon Gaudreault: Amazing atmosphere in the gym, the room and the mats are always clean! 👌🏼 experienced staff in all areas, bodybuilding, wrestling, judo, muai thai and others, for all levels
Chris Masters: I have been going to this gym for years and have known the owner even longer. Amazing gym, great ambiance, and the coaches are A+... the perfect place to be for beginners and experienced lifters and athletes.
Daniel Lu: -Clean & large location-Free parking!-New and great equipment-Friendly atmosphere-Respectful environment-Trainers care and push you to improveOverall - RECOMMEND!!
Brandon Jobb: Elite level coaches, top knoch facility, great group of judo players.
Meaghan Gilham: I fell in love with this place the minute I walked in for my free trial 1 week ago. The people are so friendly; staff and fellow gym goers alike.Josh is a pro and his love and passion for Muay Thai shows every time you're in the room with him. He pushes you to your limits everytime but somehow makes it sooo much fun!It is safe to say I am completely in LOVE with this gym and can't wait to see my improvement with the help of my amazing coach!I highly recommend you go in and check it out for yourself- you'll be hooked!
Brady S: Incredible martial arts training facility with elite level coaches. Perfect for everyone, from beginner to expert.
David Castro: Great gym with all the equipement you need, friendly staff and members
Cliff Meister (Ronin Marketing): The gym is so clean and the coachs are really cool! I have never been disappointed by any of the trainings there and I train there at least 4 times a week!
Katherine Doyon: I've been training here since it's inception, and I love the gym, the people, the area. It's great!
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Martial arts school
19. Mizu Studio Jiu-Jitsu, Muay Thai, Wrestling - Le Sud-Ouest
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· 33 reviews
4767 Dagenais St #106B, Montreal, Quebec H4C 1L8, Canada
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Luddnel Magne: share techniques every week that help all grades evolve. Head coach Val and his wife are very friendly enthusiasts who share their jiu-jitsu culture with fair and non-rigid values. The beauty of the gym and its hygiene are impeccable.The independence of the gym makes it unique where everyone with a good spirit will always be welcome and well received whatever their origin, level, age
Paul Di Marco: I went at noon on a Friday for the very first time, free trial class. As a brown belt and practitioner of 10 years, I was thoroughly impressed. Anytime you get to learn/train with literal world champions, like Brianna it’s an opportunity not to be missed. Everyone was really friendly and I got to train with all 5 belt levels. Enjoyed seeing many different styles and I definitely see myself becoming a full time Mizu student in the future, a 5 star first time experience.
Brianna Ste-Marie: Vibes, rolls, facility 11/10
Chris Parisella: Where to start...I finished the 12-week beginner jiu-jitsu class a bit over a month ago, but have continued attending the beginner sessions as well as the no-gi advanced sessions. Never having done martial arts, I was a bit unsure of what to expect from these classes, the gym's community, and the sport overall. That said, my time spent at Mizu has been an absolute joy, and I'm quickly falling in love with the sport. The coaches have been incredibly friendly, helpful, and patient in their instruction, and I really appreciate the overall "vibe" of the space and community. A huge thank you to Val, Ariane, Steve, Brianna, and Pierre-Olivier—and everyone else! Looking forward to all the lessons and rolls to come.
Armand Naregian: Lots of oss and great jiu jitsu!
hana letic: . All the other jiu jitsu classes are great as well, there is always something cool to learn regardless of jiu jitsu style and age.Gym and changing rooms are clean. Everyone is respectful and welcoming. Women's only class is a HUGE bonus!
Hunter Tilden: I moved to Montreal this past year and tried out a handful of club around the city. Mizu is head and shoulders above them. From expert world class instructors to the welcoming and friendly faces you see day to day. Should make it a priority to drop in if you have the chance.
MP89 2021: Where to begin. Gym owners and instructors Val & Jenia have found a good recipe which delivers a great gym culture. They are both very welcoming and put safety first at all times. Another great duo is Ariane and Stephen. This power couple share their passion for jiujitsu with all levels. Their ability to teach in such a manner that is so easily understood is truly not highlighted enough. They are both always super welcoming and super fun to train with. Brianna Ste-Marie is just such a gem. From world class techniques to comedic segments she just has the recipe to keep the room engaged all while having fun and developing. Pierre Oliver aka P.O delivers great techniques. He always makes sure to cover all important details for success. P.O is super accessible and always willing to review things pre & post class no matter. Special mention to all the members of the gym who truly are all just great. Overall mizu truly delivers on all fronts. Weather your simply trying to get out your comfort zone and take up a new sport or trying to learn and develop with the goals of competing, Mizu can surely help guide you on your journey to your destination.
Lance McClean: Dropped in while in Montreal for business. Facility is clean and mats are great. The instruction and training culture of the gym is top notch.
Hugo Despagne: I started beginner classes 6 months ago and am now slowly getting used to the normal classes with rolls.Can only say good things about this gym, the classes are top notch and everyone from the instructors, owner, to the training partners are incredibly welcoming.The beginner classes are a very good way to get used to what can be an intimidating sport to start.Just come with a good attitude and you’ll be rewarded with high quality BJJ and an amazing community.
Lamia: Both my sons go here and absolutely love it! Very friendly and professional training team.
Emanuel Petre: They are just awesome all around.
Sophia: Extremely women and beginner friendly. All the instructors are very qualified and helpful. If you're a woman looking for a safe, encouraging and comfortable place to start bjj, this is the place!!
Jessica Girona: Mizu, a second home!
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Fitness center
20. Studio Undo - Outremont
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· 36 reviews
69 Ch. Bates, Outremont, Quebec H2V 1A6, Canada
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Lina Donaubauer: Fred is an amazing trainer! Funny, relaxed and a genius in squats! His trainings are in the perfect way exhausting and a good mix from everything! Thank you very much for the trainings!!! Highly recommended!
Damien Michel: In 2 years of diligent practice, I greatly appreciate Fred's professionalism. The training is always serious and effective and the environment is very friendly. The results are incredible.
anthony procureur: Fred is one of the best trainers I have had. It was with his advice and his vision of training that I was able to go beyond my limits. If you want to go beyond yours, all in a safe environment, this is the place. I recommend everyone this gym. for me it was a game changer.
Carl Trudeau: is very experienced and he knows how to help each of the gym's clients progress in terms of performance and physical condition regardless of their level.
Grant van Cleemput: A great place to get lean and strong in a pleasant environment. Fred is an excellent coach who will help you develop proper technique to lift heavier while preventing inginjury.
michael levi: Amazing coach -Pushes you to your limits!!!!
Véronique L: Very motivating! The environment and especially the coach are great. It's always different every workout. I recommend to everyone!
Louis Gagnon Rousseau: Very well supervised and very good atmosphere!
Luk Mtl: Great gym, quality coaching sessions and good atmosphere. You will see progress quickly. Recommend!
Marco Marone: Studio Undo is where the magic happens. I bet you’ve never been to a gym where you’ve sweated your life out while having a huge smile on your face. Fred is Undo’s sensei that will help you sculpt your beach body, and lift your spirit.Don’t be shy, this place is for all levels. When I started here, I was out of shape and single. Now, people mistaken me for Captain America and my ex-wife wants to get back together.This gym/studio works by appointment. There’s private appointments or group classes. Ballers may be interested in private sessions, but I love the groups classes - there’s nothing like breaking a good sweat with the rest of the amazing Avengers. In addition, the group classes are max 6 people, so it’s still pretty small, which allows you to have professional feedback along the workout.
Brahim Alaoui: Very competent trainer, listens and takes the time necessary for everyone. Very concerned about the risk of injury and favors every movement being performed as it should. Superb atmosphere in the room, top-notch equipment! A must for doing Crossfit in Montreal. Very easy parking
Christopher Lawrence Gough: An awesome, fun place to work out with a unique approach to fitness and training. A quality, not quantity approach, offering small group sessions, 1 on 1 training and more, aimed for people that want to see real lasting results.Great job guys!
Ziad: I've trained with Fred for many years, and he really knows his stuff. Fred always provides relevant, personalized feedback and goes out of his way to give great customer service.
Thomas Courribet: Fred is a great coach, great atmosphere at the gym. Can't recommend it more if you want to get in shape!
Tristan Bairos: If your looking for the right coach in CrossFit, look no further! You found him! His name is Frederic. He is meticulous in his coaching and strives to get you to your best! Give it a try! The only person holding you back, is YOU!
Sherley Jean: Tailor-made training with a trainer who is very attentive to the needs of each member. I am particularly satisfied with my experience at Studio Undo!. The progress made and the results obtained exceeded my expectations. Frédéric, thank you for your encouragement, your rich teachings and your advice.
