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Pilates studio
1. Espace Pilates - Parc-Lafontaine
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· 11 reviews
768 Rue Rachel E, Montreal, Quebec H2J 2H5, Canada
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Yoga studio
2. ensō yoga - René-Lévesque
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· 123 reviews
1470 Peel St #100, Montreal, Quebec H3A 1T1, Canada
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Francesco Abbruzzo: Great spot , great staff !
Ines: Really nice, clean space and they have some incredible teachers. Shout out to Nuha and Marie Pier. Their practice is out of this World.
Léa-Lou Marchand-Savard: . The teachers are bilingual and explain the yoga sequence well. Classes are beginner/intermediate. There are large mirrors at the front of the room to see our body alignment. They also offer carpet rental.
Virginie Meunier: I have been coming here since 2019. I love the atmosphere, the cleanliness of the place and the locker rooms without a lock.On the other hand, I deplore the fact that the courses are practically only given in English even when the class is predominantly French-speaking. At a minimum, I believe that the studio should remove the bilingual mention from its website and embrace its unilingualism.
anais beshara: Enso yoga Is my go-to whenever I am in town. Barre and Pilates classes are absolute gems. Everyone is always very welcoming. I always leave feeling refreshed and energized. Can’t recommend it enough!
Alexandra Elger: Just wanted to leave a positive review after today's class. The team is ALWAYS so kind and friendly. I didn't feel well after my pilates class and they did absolutely everything so I could feel better. Above and beyond. You can just tell everyone on that team wants you to feel good on the inside as much as the outside, at all times. I love those girls. They make my Mondays and Wednesdays the highlight of my week.
Emma Taillon: This place is oozing with love. Thank you
Cassandra Colosino: I do love the classes here but there is always room for improvement. Reading through all the other reviews I do agree there is a lack of space & it can get very crowded. Smaller classes would be nice. There’s also no private changing rooms, so when the locker room is packed you don’t really feel like changing in front of everyone.
Tarisa D: Ensō yoga is a place where one can center their mind , body and soul while emerging in the local community. Wonderful establishment , amazing, empathetic and kind staff! I wanted to take the time to thank the instructors and the staff that make this studio the BEST yoga 🧘 studio in Montreal.
Holly Ammon: . It's always very clean. Staff is professional. They don't play music in most of the yoga classes unfortunately, so you have to listen to yourself heavily breathing during the silent class lol, so I skip the yoga. All the other classes are great, and there's a community feeling that I love.
AJ N'Goran: but the customer service is outstanding. I saw the other reviews about some experiences but I find that the staff is super attentive and friendly
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Pilates studio
3. MTL Pilates Lab - René-Lévesque
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· 40 reviews
373 Saint-Catherine St W, Montreal, Quebec H3B 1A4, Canada
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4worldlovers: MTL PILATES LAB IS YOUR WELLNESS DESTINATION TOWARDS POSTURAL CHANGE, FEELING AMAZING AND TRULY OWNING YOUR BODY
Our mission is to help you redefine how to use your body on a daily basis by developing your awareness and practicing movement that involve coordination, endurance, flexibility and balance.
Pilates is both strengthening and therapeutic and is utilized to improve a variety of skills to ultimately improve the quality of your life.
"Montréal Pilates lab is AMAZING!!!!!! I was pretty new to Pilates and each instructor made me feel extremely comfortable with learning the machines and techniques. The staff are extremely personable and even though I did group sessions I felt like I was being catered to as if it were a private. I recommend this studio to anyone who enjoys or wants to learn Pilates. Also, the studio was extremely clean and sanitized."
Our mission is to help you redefine how to use your body on a daily basis by developing your awareness and practicing movement that involve coordination, endurance, flexibility and balance.
Pilates is both strengthening and therapeutic and is utilized to improve a variety of skills to ultimately improve the quality of your life.
"Montréal Pilates lab is AMAZING!!!!!! I was pretty new to Pilates and each instructor made me feel extremely comfortable with learning the machines and techniques. The staff are extremely personable and even though I did group sessions I felt like I was being catered to as if it were a private. I recommend this studio to anyone who enjoys or wants to learn Pilates. Also, the studio was extremely clean and sanitized."
s zb: I love my early morning classes with Marwa. I’m addicted. I’ve gone to 11 courses in the past 2 months and I’ve already noticed I’m way more toned. I absolutely recommend it. Worth it
Helle Christensen: I visited my daughter in Montreal for a week and she insisted that MTL Pilates Lab be part of our itinerary. I’m so glad she did! The instructors were incredibly welcoming and attentive, especially considering my shoulder injury. They took great care to accommodate me during the 3 classes I was able to attend. It was overall a wonderful experience!
Christine Farah: I cannot speak highly enough of MTL Pilates Lab! My journey at the studio began with little Pilates experience, but the instructors’ support and dedication made all the difference. The instructors have always been extremely attentive to any discomfort or limitations I experienced and encouraged me to always progress at my own pace. Despite attending group classes, individual progress was prioritized which was very motivating. I found myself attending the studio more frequently across the span of my time in Montreal completing my university degree, eventually advancing to the level 4 classes – booking classes in advance has definitely helped instill discipline and consistency in my routine!The instructors' fun and visual instructions and gradual progression of teaching has allowed me to achieve movements I never thought possible. I am deeply grateful for their guidance and the sense of achievement I gained from each session. The studio provided not just a place to practice Pilates, but a community filled with warmth and engagement.
Katya Vashchankova: I have been enjoying the classes here for over a year. I went from basic to pre-advanced within a few months and tried classes with nearly all instructors. The level of professionalism, support, dedication and personal touch is truly amazing. I also love how serene, cozy and clean this space is. Such a great studio, highly recommended.
Ghalia K: by chance after having undergone a difficult C-section. There was very little I could do in terms of movement and workouts and I had my doubts about Pilates rehabilitating my core, but boy was I wrong.Right off the bat the instructors helped me move with intention & very gradually overcome my diastasis.Until today, every class is so educational and beneficial. I love that the instructors are all so passionate yet also diverse in their techniques of teaching. I love that they name the different muscles involved in each movement & the possible variations.If you’re interested in mindful exercising and getting to know and appreciate your body better then this is the experience for you, don’t hesitate!
Veronica de Jong: I had a great experience coming to this welcoming studio. Very skilled instructors. I can’t wait to come back next time I’m in Montreal.
Gigi Pas: Obsessed!! Love their no cancellation before 24 hours because it makes me really regret missing and holds me accountable. The teachers are very professional. I recommend their 12 class package.
Kim Yang: . Most importantly, they prioritize technique and form, which multiple other studios I’ve been to will overlook unless it’s a private class
Olivia Button: The studio is really beautiful and calming, and close to everything, the metro is 3 minutes away. I wish there was a better set up for storing your stuff during group classes though, because it can be a little difficult to get in and out the door when classes change over.
Holly B: This was my first time doing reformer Pilates. I tried a Pilates class an Enzo but was disappointed at the class size and speed of everything, it was not my style. MTL Pilates lab made us all extremely comfortable. Our instructor explained everything so well and I had a lot of fun doing it! Will definitely return for another class.
Chloé Sylvestre: I have been a client of MTL pilates for over a year now. If you are looking for a most professional, beautiful, clean, zen place with competent pilates teachers, don't hesitate! Having tried other studios in the past, I can tell you that I wouldn't change location again. I am in better shape than ever and I no longer have back pain since I started my classes. Thank you to the whole team for making my body and morale top-notch!
Rosanne Charland: The experience is exceptional on each of my visits. The teachers are simply incredible, passionate and competent. Quite simply the reference in pilates in Montreal.
Alexis T: Excellent customer service. Warm and welcoming staff. Remarkable attention to detail. Despite my lack of experience, I felt perfectly comfortable throughout the course!! I highly recommend.
Julie Moreau: Best customer service and teacher experience! Thank you for this moment beyond my expectations! I 100% recommend this magnificent studio with exceptional people 3
Patricia Lamarre: My experience at the MTL Pilates Lab studioin downtown Montreal was simply incredible. Véronique and her team provide exceptional service, creating a warm atmosphere that is suitable for all fitness levels. From the first day, I was welcomed with enthusiasm and professionalism.Véronique, the owner, stands out for her contagious passion for Pilates. Her devotion to the well-being of each of her clients is evident in every session. She takes the time to personalize exercises based on individual needs, creating a unique experience for each person.The studio facilities are outstanding, providing a spacious and well-equipped space for our Pilates sessions. Whether you are a beginner or experienced, you will find here everything you need to perfect your Pilates practice.I highly recommend this studio to anyone looking to improve their physical condition while enjoying a positive and motivating atmosphere. Thank you to Véronique and her exceptional team for this enriching experience!
Linda Abidi: Clean place and nice equipment. We liked the level one class with Emily H, definitely recommend.
4. Studio Équilibre - René-Lévesque
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· 21 reviews
8 Rue Sherbrooke E, Montréal, QC H2X 1C2
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Shop Mails: Various amazing classes and instructors as well as various locations. Becoming a member has been the best decision
Saint Saint marc: Best studio, the instructors are great, my happy place
Nidia Morisset: Very nice studio.
Guy Blanchard: After a long day at work, tired, almost a headacke. I have already cancelled in my mind going to the Thusrday night West Coast Swing evening, but going anyway to my Pilates class at 5h30pm.Then during the class with instructor Adrienne, suddenly, my head is clearing out, tireness is failling away.Now with my energy back, going for a light diner and then to the WCS evening has planned!Thanks to the Pilates and Adrienne!Guy Blanchard, 6 years Pilates at the Studio Équilibre!
Marie: I have always loved this studio.I used to teach there a few years ago and it was a wonderful environment to be working at and take classes from other instructors.I highly recommend it!Not only is it a convenient location and an incredible space with big windows and wooden floor, the quality of instruction for all classes is top notch!All teachers there have years of experience and will make you feel welcome and help you align your mind and body and achieve your fitness goals.You'll be in good hands no matter what type of fitness or dance class you sign up for.Plus classes are usually bilingual, français and english which is great for both communities.Enjoy one of the best studios in Montreal!
Peggy Davis: I have been regularly attending the Equilibre studio in Saint-Laurent for 4 years. I appreciate the ultra-flexible registration formula, allowing you to manage your own schedule online, week after week, up to 24 hours in advance, in one or other of the Équilibre studios. The studio is ideally located in relation to the city center and easily accessible by public transport. The team is made up of highly competent instructors, each offering complementary specializations and approaches. The studio is very well equipped for reformer classes as well as floor classes. The places are pleasant and the atmosphere is always good.
Dominique Bousquet: Depuis septembre, j'ai découvert le pilates au studio équilibre. J'adooore le reformer. J'ai l’impression de ne pas forcer, que la machine travaille pour moi...le lendemain , je sais que j'ai bien travaillé! L'équipe de prof est sympathique et connait son affaire avec toutes les infos, sur les muscles, les postures, les trucs, etc....JE recommande fortement ce studio,
Jessica Rodrigues-Cerqueira: Great studio, clean place, good instructors and reasonably priced given that pilates classes can be quite expensive. Makes it more affordable, but you have to reserve in advance for the popular after 5 pm classes.
Laurent Olivier: , I have been practicing pilates for several years and recommend the balance studio for the professionalism of the participants and the quality of the welcome and facilities. The reformers are new and well maintained, the rooms are bright and warm, hence my well-deserved 5 star rating. Now, I'm still at an intermediate level, so I can't comment on the advanced level courses.
Annie V.: Great team in great studios! I became a fan of Pilates Reformer classes, tabletop Pilates classes as well as Barre Fitness classes. What professionalism! Thanks to Patricia, Maudaline and Christina!
Michiko Hara: about two years ago. The instructors are excellent who respect the Pilates philosophy and are attentive to all the details, without which one cannot truly benefit from the exercise. I am happy that my lifestyle has improved thanks to them.
Pascale Landriault: Great Pilates center! Excellent teachers, professional and friendly, beautiful atmosphere. I highly recommend it!
Annie Sap: I've been going to this studio for over 2 years, and I highly recommend it! As someone who has never been athletic or physically strong and who has grappled with chronic pain for years, the teachers here have really helped me to strengthen my body and improve my posture! Thanks especially to Patricia and Lola!
N: I am an assiduous and loyal customer of the Équilibre studio in St-Laurent. The atmosphere is pleasant, the teachers are calm, conscientious and passionate. So, Pilates and barre fitness classes allow me to relax while exercising physically. Thank you Studio Equilibre!
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Pilates studio
5. Pilates Guild Montréal - Upper Lachine
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5311 Boulevard de Maisonneuve O 3rd floor, Montreal, Quebec H4A 1Z5, Canada
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6. INSTRUCTOR TRAINING - Parc-Laurier
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551 Mont-Royal Ave E, Montreal, Quebec H2J 1W5, Canada
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Physical fitness program
7. Très Studio Barre Fitness - Petite-Bourgogne
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· 13 reviews
1744 William St #100, Montreal, Quebec H3J 1R4, Canada
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Kimberly Beattie: . It was the only place I felt comfortable working out after baby since many fitness instructors don't know anything about postpartum bodies. Their regular barre classes are excellent too.
Christopher Quenneville: Wow, what a great open day! The smoothies were delicious 🤩. I found the perfect gift for my mother! She will love the studio classes.
François Varin: This is the next level!I'm used to working hard and intense but when my wife took me to one of these barre classes, phew!!!I'm telling you, the girls who are doing Tres Barre, seriously, I take my hat off to you.P.s Ambiance in the studio is seriously super laid back and unpretentious!I recommend it to you, as much for your women that you love, as for you boys, who believe they are strong 💪
Geneviève Larocque: I couldn't live without this studio anymore!! The training there is just perfect!
Mary Timmons: Love it here!
8. Club Sportif MAA - René-Lévesque
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· 57 reviews
1050 Sherbrooke St W, Montreal, Quebec H3A 2R6, Canada
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catherine lavigne: Excellent welcome! The space is large and well decorated but the most important thing is the friendly and dynamic staff. Lots of training equipment and courses at our disposal.
Marc Seguin: Love all the classes!
Aimee Castro: , classes, and pickleball. Supportive and friendly staff, with a special shout-out to Francis for helping us out with a few things. Happy to see the MAA back!
Anthony Faddul: I love this gym truly amazing. Equipment is always clean, lots of options, spacious, not busy at all, people working in the cafe are always so sweet and welcoming people.
Charlie Bilodeau: It is with great pleasure that I see the reopening of the MAA Sports Club! The new facilities simply live up to expectations, combining modernity and comfort. The variety of sporting activities offered is impressive, there really is something for everyone.I'm particularly looking forward to summer so I can enjoy the Club's roof terrace. This promises to be a great place to relax after an intense workout while enjoying exceptional views. An initiative that clearly shows the Club's commitment to providing a complete experience to its members.
Shannon Galea: I am extremely grateful to be training here at the Club Sportif MAA! This has been an incredible experience that has leveraged my training for World Cup competitions in Skeleton heading into Milan 2026. Great instructors, multi-faceted programming and a great community of people who love all things fitness and wellness. Big thanks to Nathalie for your kindness and support. You are a changemaker with what you’ve created for this beautiful city! Outstanding venue, check it out!
Claudia Holzner: Always an amazing place to come workout! I have been working out at MAA for many years. I always feel welcome and empowered to give my best during my sessions! Thanks MAA!!
Elisabeth Boutin: I love the facilities!
Gabriel Souvay: This is by far the best gym in Montreal! I love the installations, it feels extremely high-end and the classes are fantastic. I would recommend to everyone!
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Education center
9. Connexion Pilates Certification - Rosemère
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326 Chem. de la Grande-Côte, Rosemère, Quebec J7A 1K3, Canada
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Pilates studio
10. Synergie Pilates - Île-des-Sœurs
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· 7 reviews
7 Pl. du Commerce, Verdun, Quebec H3E 2B5, Canada
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