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Meditation center
1. Centre De Méditation Bouddhiste Tibétaine Paramita De Montréal - Le Plateau Mont-Royal
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· 15 reviews
4846 Park Ave, Montreal, Quebec H2V 4E6, Canada
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Renee Parent: are an invaluable source of knowledge and inspiration, and their dedication to expanding intellectual and spiritual horizons is a true blessing.
Sébastien Brassart: Warm welcome and very interesting lessons!!
zachary pothier: I did my first retreat with the Paramita center and it certainly won't be the last!
Amanda Smart: Positive:Communication,Professionalism,Quality
be happy: Extremely peaceful center managed by generous and welcoming people, I advise all spiritual people to take a look!
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Meditation center
2. Centre de méditation Shambhala Montréal - Parc-Laurier
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· 24 reviews
1225 St Joseph Blvd E suite 201, Montreal, Quebec H2J 1L7, Canada
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4worldlovers: 
The Montréal Shambhala Meditation Centre is a place to practice meditation and study dharma, as introduced to the west by Chögyam Trungpa Rinpoche more than 50 years ago.
Kindness and compassion, gentleness and bravery, intelligence and resilience are nurtured and sustained through ancient and modern methods, strengthening the mind and cultivating a serene and generous approach to living in the material world. Through practices of awareness and appreciation, the centre provides a venue for exploring the potential of every person to feel at home in whatever family or community they find themselves.
The Montréal Shambhala Meditation Centre is a place to practice meditation and study dharma, as introduced to the west by Chögyam Trungpa Rinpoche more than 50 years ago.
Kindness and compassion, gentleness and bravery, intelligence and resilience are nurtured and sustained through ancient and modern methods, strengthening the mind and cultivating a serene and generous approach to living in the material world. Through practices of awareness and appreciation, the centre provides a venue for exploring the potential of every person to feel at home in whatever family or community they find themselves.
Alan Wayne Kelly: in complete safety and after practice at home, or at the Center.
a1 conversions: love this place
Guillaume Arsenault: Quality meditation teachings. Thank you for everything Shambala Montreal!
FLOR JACARANDA: Excellent 👌
Andrée Préfontaine: A place to think, slow down, relax, welcoming.
Geneviève Martineau: A place where you feel fully welcomed.
France Verger: Fabulous place to take Feldenkrais lessons.
John G MacLaren: Beautiful energy
Manon Langlois: I have been attending this center for many years. It's almost like a second home for me.
Michel Mayer: Very good center.
Jean Luc Monfrais: Haven of peace and inner research. I really like meditating in this very welcoming and open Center. The premises are new and superb, the teachings inspiring and profound. The particularity is this openness to the creation of an awakened Society, beyond the personal approach
Céline Corriveau: Very beautiful center which offers mediation support and very rich courses, offered by inspired teachers.
liliane charron: A welcoming meditation center, open to all, offering quality teachings by competent teachers. An oasis of peace in the heart of the City.
Richard Galarno: Experienced teachers. Good supervision.
Francesca Dalio: The Shambhala Montreal center is one of the best places to meditate and learn to work with your mind and emotions. In addition it is a very beautiful center
Surinder Martine Baudouy: Welcoming team and participants and transformative experience ❤
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Yoga studio
3. Ashtanga Yoga Montreal - René-Lévesque
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· 20 reviews
372 Rue Sainte-Catherine Ouest Suite #118 (premier étage, Montréal, QC H3B 1A2, Canada
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Amal Gayed: Very welcoming studio and vibe for all levels and people. In my opinion best yoga instructors in Montreal - they have a strong base and understanding of anatomy to avoid injuries. Also had an excellent experience in the teacher training program and feel well equipped to teach.
Giverny Welsch: this space and its teachers have introduced me to a body revolution i can hope for anyone who wishes to embrace a practice with love and care, with joy through discomfort and more knowledge about one self.
isabelle dionne: This studio, dedicated and and gifted teacher, his community of perfect blend of students, work exange team make this place unique. I ve been practicing there over 10 years and couldn t imagine my life without it. It s been the safe and healing place of so many people, including myself over the years. I m gratefull for every class , for the welcoming and non judgmental ambiance and all the encouragement and guidance I ve got from my teachers over many years of practice influenced trough life, physical end mental changes.I strongly would recommend this place to anyone. 🖤🙏🖤
Champa Cyr: Wonderful place to practice yoga and meditation. Love this studio for many years!
Muriel Ide: depuis 20 ans ! En matière de yoga, d'humilité, de respect et d'écoute avec sa pointe d'humour vous ne trouverez pas mieux en ville. Elle m'a non seulement initiée au yoga, mais permis d'adapter ma pratique au fi des ans avec bienveillance. Je ne la remercierai jamais assez pour cela.
EM Petiot: Bright and peaceful studio with the *best* yoga instructors.
Kitty De las Casas: I am the happiest and most satisfied with this Shala, not only comfortable and well located when practicing but also warm and cozy.All teachers are great but I have learnt how to enjoy and appreciate Jeanne’s classes the most.I look forward to every Monday and I will recommend it with my eyes closed.Thank you for your corrections in posture and advice, thank you for sharing your beautiful light with us! 🙏❤️
Judith L-P: I've been a student since 2008 and we'll be for many years to come. Classes offer a wide range of yogic practices based on both tradition and a kean sense of modern kinesthetic. With aging, I'm guided to prevent injuries and adapt to my bodies strengths and limitations. But the young and fierce better whatch out for the intense challenges of physical and spiritual growth.
jon borshy: Very authentic and caring teachers for all levels of students. If you’re looking to improve your health and or your spirituality, you’ve found the right place. Very affordable intro day/week and monthly passes. #selfcare
Michelle Laurin: Wonderful studio, good teachers and good classes.
Ned aaa: I like Jean’s style of teaching, I like the studio makes me feel like home!
lucas duncan: Rare to find a Yoga studio with such a holistic approach and attention to detail and to the needs and physical differences of each participant. Great teachers and variety of classes.
Mathilde Majois: I went to several classes there, especially the Mysore practice of the Saturday morning. Enjoyed every bit of it. Plus, I had the opportunity to rent one of the studios for several months. It was a chance to share such nice spaces to practice yoga with my students. There is not so much clear, clean and fully furnished rooms in Montreal, and such a great space ! Great teachers, greats spaces. I definitely recommend.
R M: I have been going to AYM for 15 years now and having tried many yoga studios in Montreal, I can safely say that this one is, in my opinion, the best. Jeanne, the owner, is an incredibly experienced, thoughtful, intelligent and kind person who has a huge wealth of yogic expertise. She has surrounded herself with high-quality, experienced teachers in order to create a community where safety, precision and alignment come first. There are classes for all tastes and levels here.
N P: A heartfelt community who takes the time to guide you through your practice. The owner Jeanne has brought together the kindest most caring people. If you want to practice yoga in a supportive calm homey space with a rich history, do yourself a favour & go there.
Eleanor Jones: I had the privilege of having a private session with Jeanne and it was simply incredible. Her knowledge and care were outstanding and the space was just divine. Well worth your time and energy. I feel centered and relaxed!
4. Centre de Méditation Kadampa Montréal - Parc-Laurier
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· 79 reviews
835 Laurier Ave E, Montreal, Quebec H2J 1G2, Canada
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Stéphane M.: Terrific place. Calm, inner peace and harmony are there. Highly recommended.
David Gagnon: A very spiritually enriching place, to help us bring lasting peace of mind by being around magnificent people.It’s always nice to participate in the activities offered by the center.
Lucila McElroy: The most peaceful centre. The best meditation teachers. The teachings and meditations have transformed my life. 100% worth trying a class!
KIM Panda: I've visited multiple times, and it's always an excellent and enjoyable experience. The courses offered are well-selected and structured. I find peace there, making it one of the best places to explore Buddhism and its application in daily life. I highly recommend trying out the courses, especially the meditation courses which I personally love.
Zhiné Kelsang: In the midst of hectic life, a place of caring refuge to learn to develop inner peace, an inestimable source of daily benefits for oneself and others.A warm team and a dedicated teacher await you there to experience meditation and Kadampa Buddhist teachings.To discover or revisit ❣
Tiphaine Perrier: Wonderful meditations that help us with clear and effective methods to be happier... quite simply. A very welcoming and inspiring team and volunteers. 😊 To try!
andreegib: Un lieu reposant et inspirant, avec des enseignements sur la méditation bouddhiste qui font du bien. Que ce soit pour s’initier à la méditation bouddhiste ou pour approfondir sa pratique spirituelle, cet endroit permet une transformation profonde et bienveillante. Merci, je suis très heureuse d’avoir rencontré le Centre en 2017 et d’y poursuivre mon cheminement encore aujourd’hui.
Guy Janneteau: Very beautiful meditation center where everyone is welcome.
KMC Canada EPC: A true oasis of inner peace. The place is fantastic, and the people are super nice and welcoming. The perfect place to learn to meditate in a group. ☺
dominique hyernard: I'm going to try this well-received center to take classes, I like this place
Annie Tremblay: I love it!!!😍
Tomoko Saeki: It’s a beautiful center, and the people are very kind and sweet. I learned from their examples how Buddhism could make you happy and kind. The teachings and mediations are very accessible for beginners, although profound.
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Yoga studio
5. HappyTree Yoga - Le Plateau Mont-Royal
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· 34 reviews
4812 St Laurent Blvd #101, Montreal, Quebec H2T 1R5, Canada
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Marie Bois: Melanie Richards is extraordinary, taking a class or a yoga session with her is an experience to live! You have to know it.
Kimberly Esguerra: I took Melanie’s Yin Yoga teacher training. I was very happy to take her class. Her energy is very welcoming. ✨She is very clear and thorough with her explanations. She takes her time for you to understand as well.And it makes it that much fun when you can feel the passion she has for what she teaches.I would recommend any of her classes for anyone looking to take a class or a training!
Sally Besser: Yin yoga teacher training 40hr with Melanie Richards was an inspiration to get back into my yoga practice. We learned about the importance of Yin for a healthy balanced lifestyle. This class was about discovering safe and mindful poses that enrich practise and how to serve your students needs. I loved every minute learning and being ❤️🙏
Nicoleta Stoodley: This Yin Yoga Teacher Training was amazing! Melanie's calm soothing voice, her extensive knowledge and her sharing of personal stories, makes this training exceptional. Marie-Claud adds enthousiasm, dynamism and heartfelt fun to the experience making it a worth while training. Thank you both for your great work!
Miguel Chen: Big fan of Melanie and her work. Check it out!
Shanny Mireles: I loved my Yin Yoga training with Mélanie and her team. It was a simply magical and educational experience. Thank you so much.
Kathleen Farrell: I had the chance to do the Yin TT training with Melanie Richards in spring 2023! What a great experience! Melanie is generous, authentic and her knowledge of the world of yoga is impressive. It just makes us want to know more!
Farnaz Mamizadeh: I was introduced to Melanie through a yoga event. It was magic. Her energy, her kind way of sharing her message, and kindness were exactly what I needed to hear. I went on to take her gentle yoga and YIN training and I can say I am able to step back in my life and really learn to covey my message and my energy towards myself and others in a completely different light. I now understand i am a work in progress, and there is an abundance of learning to come. Thank you Melanie you are in so many ways inspiring, wise and gentle in a very humbling and understanding way and this way of yours is reflected in the way you teach and I am beyond grateful to have been able to share theses trainings with you. I can't wait for more workshops and training to learn.
Ellen Auer: I loved the holifest organized by grove campus. The overall combination of yoga, storytelling, reiki, and the vendor market was very complementary. I loved the fact that there was also enough time to chat and get to know other yogis.
Michele LeBlanc: Happy Tree events in 2022 exceeded my expectations. Melanie goes above and beyond.
Brandon Dawson Jarvis: Amazing experience, would recommend for anyone wanting to teach, learn or deepen their practice and understanding of yoga
Marie A: I had the amazing opportunity to take part in the Gentle Yoga Teacher Training, and it was all that and more. The training provided me with the support and knowledge to be able to help others, and to discover a side of yoga that is accessible to all. Melanie is an incredible teacher and created a class that was supportive and inclusive. Her positivity is contagious! Thank you Happy Tree!
Grove Campus: Such a privilege and honour to connect with Melanie. Not only is she an amazing yoga teacher but such a beautiful person altogether. She is a supporter of community and understands the importance of representation in the yoga space. We took her gentle yoga training and even after having complete a YTT, we left with so many nuggets of wisdom. We're really looking forward to taking her YIN training that we've have heard nothing but amazing things about.
Jeremy Braziller: Just the best, hands down
Tolga Akkaya: Great place for yoga, classes aren't very crowded and the instructors can guide you if needed. Would recommend!
Emeraude Lapointe: This studio is full of light. The teachers are not only great teachers of yoga but are also extremely uplifting souls. I especially enjoy Melanie the founder of Happy Tree, Bhaskar and Kat.Thank you for such a special place ❤️
EloiseJ: Best yoga studio in town. Warm, welcoming and familiar atmosphere. You feel good and go far away just by walking through the front door. The teachers are absolutely incredible, smiling and sweet. The yoga room is quite small giving the impression of having a private class. The energy that emerges in these classes is remarkable. Each class offers a relaxing and new experience. I highly recommend !
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Meditation center
6. Rigpa Canada (org Centre De Meditation) - Parc-Jarry
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· 6 reviews
7595 St Laurent Blvd, Montreal, Quebec H2R 1W9, Canada
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Meditation center
7. Art of Living Montreal (Island Chapter) - Côte-Saint-Antoine
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· 3 reviews
5175 C Sherbrooke St W, Montreal, Quebec H4A 1T5, Canada
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4worldlovers: 
Connect with the most dedicated meditators in the world and get the support you need to stick to your practice. Learn to meditate in a safe and effective manner with SKY Breath Meditation and feel better from Day 1
Easy to Learn - Become fully proficient, in just a few hours of training
Both mind and body relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace joy and creativity is unfolded.
Just 20 min. of meditation practice. You’ll love the way you feel!
“People search for joy everywhere not knowing that the Self is the source of all joy.”
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense, I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.
"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."
Love is seeing God in the person next to us, and meditation is seeing God within us.
Every day after you wake up, the health of your body sets the tone for the day.
Meditation is relaxation. It is not about concentration, it’s actually about de-concentration.
Pitta is derived from the root word ‘tapa’ which means ‘to heat’.
We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.
The Art of Living has adopted a multi-faceted approach to bringing...
Connect with the most dedicated meditators in the world and get the support you need to stick to your practice. Learn to meditate in a safe and effective manner with SKY Breath Meditation and feel better from Day 1
Easy to Learn - Become fully proficient, in just a few hours of training
Both mind and body relax into a state of deep and profound restfulness in which deeply rooted stresses dissolve and the experience of one’s own infinite potential for peace joy and creativity is unfolded.
Just 20 min. of meditation practice. You’ll love the way you feel!
“People search for joy everywhere not knowing that the Self is the source of all joy.”
"After 90 days of doing this, I felt my stress was markedly reduced, and now I would not stop doing it, because I would not want to revert to the levels of stress I had at the time."
"I used to be so tense. I'd be getting so angry, shouting, screaming, pushing around to get my orders through. Now when I realize I'm getting tense, I just breathe and I calm down. I realize that I'm much more focused and much more productive."
"About 30 days after doing the techniques very regularly, I just got so happy for no reason. And I hadn't experienced that in a long time."
Gurudev has brought yoga, meditation and practical wisdom to millions of people in over 180 countries.
"Whenever you are in love and feel joyous, your mind is in the present. That is when you achieve yoga. The art of living lies in being in the present moment."
Love is seeing God in the person next to us, and meditation is seeing God within us.
Every day after you wake up, the health of your body sets the tone for the day.
Meditation is relaxation. It is not about concentration, it’s actually about de-concentration.
Pitta is derived from the root word ‘tapa’ which means ‘to heat’.
We have seen rebel groups put down weapons and take up the path of non-violence, worked for peace in the heart of war-torn zones; and inspired millions of global citizens to share our vision for humanity and create a one world family.
The Art of Living has adopted a multi-faceted approach to bringing...
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Meditation center
8. Transcendental Meditation - René-Lévesque
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· 2 reviews
Bell Media Tower, 1800 Av. McGill College #815, Montréal, QC H3A 3J6, Canada
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Place of worship
9. Montreal Zen Center - Sault-au-Récollet
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· 5 reviews
Canada, 824 Av. Park Stanley, Montreal, Quebec, Canada
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10. Centre de Insight Méditation & Buddhism - Fabreville
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· 1 reviews
3381 Bd Dagenais O, Laval, Quebec H7P 1V5, Canada
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Buddhist temple
11. Centre Zen Enpuku-Ji - Le Plateau Mont-Royal
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· 9 reviews
4620 St Dominique St, Montreal, Quebec H2T 1T5, Canada
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